8 Foods That Ward Off the Flu Before it Even Starts

A.S.
FOOD

6. Garlic

Garlic is rich in flavonoids, allicin, and selenium, in addition to a list of immune-boosting nutrients that increase the number of T-cells in your bloodstream. It can also combat stress and fatigue, which are root causes of illness.

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6. You are a chocolate lover Bad news for sweet enthusiasts: Chocolate can be constipating, although the effect appears to vary from person to person. Research is limited, but one

These 5 Common Foods Can Cause Inflammation

A.C. August 19, 2019

Of the 10 leading causes of death, eight of them have been linked to the same underlying cause: inflammation, a chronically on-high-alert immune system response. What’s more, certain types of

6 Cancer-Fighting Foods You Should Eat

A.C. February 17, 2018

Garlic Phytochemicals in garlic have been found to halt the formation of nitrosamines, which is a carcinogen formed in the stomach and in intestines, when you consume nitrates, a common

4 Ways to Control Your Type 2 Diabetes

A.C. June 26, 2019

After receiving a diagnosis of type 2 diabetes, it might feel like you have no say over what’s happening to your health. But that’s not true. “There’s so much that

What Are the Causes and Health Risk Factors of Bad Breath?

A.C. September 3, 2018

Ketones Your cells don’t receive the glucose they need to function properly when your body can’t make insulin, so, to compensate your body is burning fat. Making this instead of

10 Signs You Might Have a Heart Disease

A.C. October 22, 2018

Dizziness This is often a direct result of something wrong with your heart because it isn’t pumping enough blood to your brain. Dizziness could be a symptom of an abnormal

6 Essential Amazon Health Gadgets to Put Under Your Xmas Tree

A.C. December 3, 2020

The most common health concerns facing our country are diabetes, high cholesterol, and hypertension. Millions of Americans are struggling with at least one health condition as we speak. In fact,

10 Signs You Could Have Psoriasis

A.C. September 30, 2019

Psoriasis is a disease that kicks skin-cell production into overdrive. New cells surface in a matter of days, instead of weeks, piling up faster than they’re shed. With plaque psoriasis,

6 Signs You May Have Kidney Disease

A.C. February 22, 2019

You see blood in your urine Healthy kidneys typically keep the blood cells in the body when filtering wastes from the blood to create urine, but when the kidney’s filters

Can You Guess the 7 Public Places Where Germs Lurk Freely?

A.C. July 2, 2018

Grocery carts The handles of almost two-thirds of the shopping carts tested in a 2007 study at the University of Arizona were contaminated with fecal bacteria. In fact, the bacterial

8 Useful Things Dermatologists Do Every Fall

A.C. September 11, 2019

The fall season means pumpkin-flavored everything, football, flannels, hayrides—and dry skin. Here are skin-care tips from dermatologists to protect your skin during the fall. They exfoliate a little less When

3 Sneaky Reasons Why You Crave Much Sugar

A.S. September 7, 2017

You load up on the wrong carbs The glycemic index measures how specific foods affect your blood sugar level. High-glycemic foods such as processed white bread, pastries, crackers, and cookies

High-Protein Diet: Is it Right for You? (Pros, Cons and How it Works)

A.C. May 22, 2019

Lose weight while eating steak, burgers, cheese, and bacon? High-protein, low-carb plans like Atkins and the Zone can work. But you should consider the pros and cons before you decide

These Conditions Can Cause Night Sweats

A.C. November 20, 2018

Cancers Night sweats are an early symptom of some cancers. The most common type of cancer associated with night sweats is lymphoma. However, people who have an undiagnosed cancer frequently

9 Conditions That Are Hard To Diagnose

M. C. October 21, 2021

Hypothyroidism – Have you recently felt sluggish or inexplicably gained weight? Well, those can be signs that your thyroid isn’t making enough thyroxine. This can lead to changes in your body,

8 Health Benefits of Marijuana That Are Medically Proven

A.S. November 12, 2017

It ails anxiety and depression Perhaps the most controversial subject surrounding medicinal cannabis is how it impacts individuals with anxiety and depression. Marijuana can have a positive affect on stabilizing