8 Foods That Ward Off the Flu Before it Even Starts

A.S.
FOOD

6. Garlic

Garlic is rich in flavonoids, allicin, and selenium, in addition to a list of immune-boosting nutrients that increase the number of T-cells in your bloodstream. It can also combat stress and fatigue, which are root causes of illness.

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Bourbon Chicken Pasta This isn’t exactly known to be a healthy recipe to begin with, but this meal’s ingredient list is long enough to break records. Homemade chicken and pasta

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Unfortunately, there’s no cure Several treatments can minimize the number of flare-ups and bring on remission (a period of time when symptoms disappear). The disease can be in remission for

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Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also

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Can Hypnosis Treat Anxiety Disorders?

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Hypnosis can be used to treat anxiety, because during your session, the therapist can induce you in a “posthypnotic suggestion” while you’re in a state of trance – your mind

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Mercury Mercury, the naturally occurring chemical, was actually a remedy of choice for syphilis back in the 1500s. The person who “introduced” it as a treatment of syphilis was a

7 Shocking Things Your Sweat Is Telling About Your Health

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Your fitness goals are on track In one 2010 study, researchers found that fitter people not only tend to sweat at a greater volume, but they also start sweating sooner.

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9. You’re always thirsty Drinking water often is a good thing, while the CDC are suggesting to most adults to drink more water daily, but when you’re constantly thirsty, it’s

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The Best Diet for Your Body Type

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Body typing is often more hype than substance, especially when it comes to what to wear. (Not sure if you have a bikini body? If you have a bikini and

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