Lentils
A popular New Year’s meal in Italy is Cotechino con Lenticchie (green lentils with sausage) because of the legume’s greenish color and coin-like appearance. Deeper into the myth: When cooked, lentils plump with water, symbolizing growing wealth.
READ NEXT
Colorless lips Pale lips can be a sign of a person who lacks iron. Low arterial pressure and regular colds can be further signs of this. To recover to a
Molly Davis She decided to cut down drinking to better-handle her emotions and feel more present. This woman used to drink every night a glass of wine until one day
If you’re prone to sunburn, you’re not alone. A 2018 study published in JAMA Dermatology reveals that nearly a third of U.S. adults get sunburned each year. And while there
Oranges British researchers who analyzed the diets of 25,000 people found that those who ate foods with a chemical common in oranges and other orange-colored fruits, like apricots and nectarines,
Be more active Obviously, being more active, going for a run or just enjoying your Sunday with a simple walk, all these healthy habits can lead to weight loss and
Sunflower Seeds You might have seen baseball players chewing them and spitting out the shells. But you can get them already shelled and avoid the mess. They’re an easy snack
Takeaway Coffee has endless benefits (preventing the development of type 2 diabetes, improving physical performance, or promoting heart health) when consumed in moderation. Try to stick with the recommended amounts
5. Lemon Are you surprised to see lemon on this list? Well… you’re not alone! According to studies, using fresh lemon juice as a hair mask can boost hair growth
End your meals right Try developing a positive trigger to signal your body that you’re done eating for the night. For example, finishing dinner with a cup of lavender tea
8. Cantaloupe Cantaloupe is a great source of vitamins A and C, so that’s why cantaloupe is the perfect snack. Almost like watermelon, cantaloupe is 90 percent water. Only one
6. You are losing weight When you’re on a weight-loss diet, it’s normal and expected to lose some weight, but if you’re losing weight for apparently no reason, visit a
Oxygen levels Anemia is a condition that results in low levels of healthy red blood cells which lower the ability to carry adequate oxygen to your tissues. Paleness of your
Dramatic Weight Loss Sudden weight loss is a form of physical trauma that can result in thinning hair. This could happen even if the weight loss is ultimately good for
Wear Makeup To Bed This is one of the worst things you could do to your eyes. Not only are your lashes more likely to enter your eye and scratch
‘Comfort’ Foods This is another vice that most patients fall victim to. After all you have been through, it may seem like there is no better time to pamper yourself
RELATED POSTS
© 2024 All rights reserved
