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12 Foods That Pack More Potassium Than a Banana

Orange Juice

If you prefer to eat the fruit itself, 2 medium navel oranges should probably do the trick. That way, you get extra fiber from the pulp, which is good for your digestion. Either way, you’ll get plenty of vitamin C too.

Doctors agree that drinking juice regularly helps with detoxing and keeps energy levels high, helping to reduce diseases and cholesterol, giving you shiny, healthier skin while regulating your digestive system. Improve your health starting today – check out Amazon’s best-selling juicer.

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