Frozen cocktails
They might be happy hour staples, but you won’t be feeling too good after you drink them. An 8-ounce frozen margarita, for instance, packs around 400 calories. “Not to mention, the more you drink, the less you end up caring about what you eat,” Goodson says. When you want to booze, consider sticking with cleaner options like vodka and seltzer with a splash of lime.