It might have the word “salad” in the name, but that doesn’t make it good for you. Thanks to all that gloppy mayo, you’ll get 358 calories and more than 20 grams of fat from just one cup of this starchy side.
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Caffeine No one wants to hear this, but that morning cup of Joe you’re sipping may cause your head to pound. “Caffeine is a tricky trigger topic since small amounts
You have often headaches and you are tired to take so many pills? Some persons are accustomed with those headaches, but when a tough headache strikes, you feel hopeless. The
You will lose weight Regular walking can help improve your body’s response to insulin, which can help reduce belly fat. The best part? You don’t have to walk for miles
Aloe vera Aloe has been used as an anti-inflammatory, antimicrobial, antiviral, and antioxidant. Although it’s widely used, much of the evidence for its effectiveness is anecdotal, and more studies are
When you eat, how you watch TV, and a number of hygiene habits may be seemingly harmless, but in reality, they could be shaving years off of your life. Midnight
You feel down Feeling particularly down in the dumps can be a debilitating side effect of hypothyroidism. Dr. Srinath explains that “Depression can be related to other symptoms of hypothyroidism
Whether it’s sun exposure or certain diets, a lot of things can impact your skin’s health and appearance. And as you may know, how much and how well you rest
That old idiom just isn’t true People say something difficult is like pulling teeth. But pulling teeth is really fast and easy. –Mark Mutschler, DDS, pediatric dentist, Oregon City, Oregon
Electroshock therapy is painful and inhumane If you’ve only seen electroshock therapy in the movies, then what you’re imagining is much more terrifying than what actually occurs during the procedure.
Caffeine in the bones: Caffeine prevents calcium absorption in the bones, increasing your risk of osteoporosis. As you get older, your bones may break more easily. Increased urination: You may
It combats arthritis We’ve already discussed that smoking grass can help relieve chronic pain. In recent years, scientists have gone so far as to say marijuana can also be beneficial
Medications Some drugs can raise your chances of stroke. For example, blood-thinning drugs, which doctors recommend to prevent blood clots, can make a stroke more likely through bleeding. Studies have
Takeaway Coffee has endless benefits (preventing the development of type 2 diabetes, improving physical performance, or promoting heart health) when consumed in moderation. Try to stick with the recommended amounts
Ice cream A healthy adult should consume no more than 300 milligrams of cholesterol a day. A cup of certain Ben and Jerry’s flavors contain more than a third of
After studying a group of healthy individuals for more than 10 years, researchers at the University of Texas Southwestern Medical Center discovered that those who scored poorly on five simple
Brushing your teeth only once a day When you skip twice-daily brushings, you increase your risk of developing tooth decay by 33 percent. Skipping a session also allows bacteria that
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