“Conventional peanut butter is filled with fully or partially hydrogenated oils, which are basically trans fats. Whether you’re making peanut butter cookies or a Thai peanut sauce, use natural peanut butter that contains nothing more than peanuts and salt.” — Smith
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The Question That Haunts Americans… Is Biden mentally fit enough to be our president? Well… while his doctor says that he is perfectly fit to be the 46th president of
4. Ovarian cancer Ovarian cancer is the fifth-deadliest cancer in our country even if it only accounts for about 3 percent of cancers among women. In fact, this type of
A healthy diet is the best way to go There are some food items which you can consume that are known to induce an increased retentive capacity in your brain.
When we arrive home from work, we don’t have the mood for cooking something difficult, so, for the perfect dinner we can make some baked potatoes, the ultimate comfort food.
Fibromyalgia This chronic condition is characterized by widespread muscle and joint pain, fatigue, anxiety, and sleep issues. It is commonly mistaken for rheumatic diseases such as rheumatoid arthritis and lupus,
Dizziness Both kidney failure and severe anemia can lead to an insufficient flow of oxygen to your brain, leading to poor concentration, memory problems, and dizziness. Metallic taste Accumulation
As our age increases, unfortunately, our brain power decreases. But the good news is, there are plenty of ways you can keep your mind sharp as the years march on.
We all have a preferred position that we end up sleeping in night after night, but what does that position say about us, and most importantly, our health? You may
Are you aging faster than your years? If you don’t like what you see in the mirror, it may be time to evaluate some of your daily routines. The foods
Promote Weight Gain Eating mangos is one of the easiest ways to gain weight. 150g of mango has around 86 calories, which can be absorbed easily by the body. Moreover,
Talk to a mental health professional When the CDC analyzed 2014 data from the National Health Survey, they found that 56.3% of adults with serious psychological distress also had severe
There are tender red bumps under your skin While the gut and skin may not seem all that connected, they are. Inflammatory conditions like irritable bowel disease (IBD) can show
It lowers the risk of type 2 diabetes Whether you’re seeking to prevent type 2 diabetes or alleviate symptoms, green tea can help. The green tea formula helps sensitize cells,
Charred meat and grilling over an open flame Smoky meats from the grill may be tender and tasty, but they probably also increase your risk of cancer. That’s because the
Make lattes at home, not at Starbucks When you’ve ordered a latte at Starbucks, you’ve probably watched as the barista wipes down the steamer before whipping up a new cup.
Raspberries are enjoyable all year long, whether they’re fresh or frozen. These gorgeous gems aren’t just delicious and versatile; they have an impressive nutritional profile that makes them one of
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