10 Ingredients Nutritionists Avoid at All Costs

A.C.
FOOD

Bleached Flour

“Watch out for all-purpose flour that’s been bleached. Although it may give your food a nicer color and help you to create baked goods that are more soft and tender, the bleach chemicals may be harmful to your health.” — Cardiello

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If you’ve been diagnosed with low back pain, Parkinson’s, or heart disease, you may think you should sit on the sidelines to preserve your health. Turns out, picking up weights

100% Natural Cures for the Most Common Illnesses

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Cough, Cold and Flu Orange Juice – Getting a few extra vitamins can’t do any harm. So make sure to drink an orange juice, every morning with your breakfast. Eucalyptus

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How many times have you read an article that said “avoid these foods if you have diabetes” or “if you are prediabetic?” The truth is, almost all of this information

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