Shopping Without a List
This is not a joke. Creating a list before going to shopping helps your brain remain focus solely on what’s on that list to accomplish the mission you set for it. Without a list, your eyes and mind wonder all around the store – and there are plenty of unhealthy temptations around!
READ NEXT
An itch can drive you absolutely crazy, but there are times when scratching only makes it worse—throwing your body’s inflammatory response into high gear. Dry skin The most common reason
Wear your favorite gear “I am mindful of what I wear. I know that sounds silly, but when I feel good in my clothing and am wearing the right pieces
Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,
Egg Substitutes You’re trading lower cholesterol for a lot of unwanted preservatives and additives with these things. You’re also missing out on the natural vitamins that real eggs offer.
Tularemia It is caused by a highly infectious bacterium that is transmitted by a dog, wood, or lone star ticks. There are several types of tularemia, but two of the
Vitamin A This vitamin, which is good for your eyes, is naturally found in sweet potatoes, carrots and leafy greens. However, taking a larger amount of vitamin A can be
You fear eating your next meal because it’s probably going to cause heartburn; you wake up during the night because laying down causes a burning sensation in your chest; and,
Sprinkle on cinnamon Just a quarter teaspoon of the spice twice a day has been shown to reduce fasting blood sugar up to 29 percent in people with type 2
Add more fruits and veggies to your diet According to nutritionists, a healthy diet should contain fruits, vegetables, whole grains, nuts and seeds, legumes and proteins, such as white meat.
9. Sneddon-Wilkinson disease Sneddon-Wilkinson disease, also known as subcorneal pustular dermatosis manifests on the skin as clusters. We don’t know what triggers Sneddon-Wilkinson disease, but what we do know is
Cracked lips Cracks at the corners of your mouth are sometimes caused by a shortage of B vitamins or zinc. With long-term cracks, a fungal infection may set in. Treatments
Stop Taking So Much Medication From a certain point on, it’s pretty difficult for your kidneys to clean all the substances found the medication that you’re taking. That’s exactly why
“The types of alopecia we’re seeing are different than what we were seeing 20 years ago because of the different types of processing that people are doing now,” says Roopal
Greek yogurt – If your goal is to eat more protein-rich foods, then Greek yogurt must be included in your diet. It has a thicker consistency and contains more protein,
Bronzed skin Hyperpigmentation, or darkening skin without sun exposure, is a symptom of Addison’s disease, in which the adrenal glands stop functioning. It can also be caused by medications or
Side Effects From Medication According to the National Center for Health Statistics, 23% of women in their 40s and 50s use antidepressants, a higher percentage than any other age group
RELATED POSTS
© 2024 All rights reserved
2 thoughts on “10 Common Things That Increase Your Risk Of Diabetes”
I agree . I am type 1 diabetic on Metformen but I also control what I eat and drink. I do not use sugar I use Stevia which is all natural. I avoid sugar and things that contain sugar . Once in a while I will allow myself some sugar. I check my sugar daily and run between 110 and 120.
Interested