According to data discussed in Harvard Health Publishing, smoking tobacco, whether in cigarettes, cigars, or pipes, is just as bad for your heart and arteries as it is for your lungs. As one of the harmful habits that contribute to heart disease, smoking tobacco changes how cells and tissues work, resulting in damaged arteries. If you smoke, quitting is the best thing you can do for your health, especially your cardiovascular health.
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If you read the fine print on many FDA-approved over-the-counter substances, you’ll be familiar with a certain common warning: “Do not take with alcohol.” But you’re not alone if you
Your feet are the natural habitat of millions of bacteria, which thrive on your sweat and skin cells. By-products produced by these bacteria are what give feet that stinky smell.
The quality of your calories is just as important as the amount you consume. When you’re starting a weight loss plan, either on your own or with the help of
You wouldn’t think a little drizzle or a sprinkling of your favorite condiment could make any difference in your quest for healthy eating. Trouble is, most of us go overboard
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Do not ignore other people’s feelings It is in our nature to evaluate other people’s experiences based on our own experiences, so when we do not understand their feelings and
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Spaghetti and Meatballs Due to the iron and protein from the beef, lycopene from the tomato sauce and energy-producing carbs from the pasta, this dish is a healthy choice. Moderation
Ginger One of the most effective digestives, ginger also enjoys great success as a relief for gas problems. Ginger’s carminative properties can be used to calm your upset stomach. Ginger
Numbness If you start feeling numbness as a tingling in the fingers, feet, hands, and legs this is an early warning sign of diabetes. This happens due to an increase
While bedbug bites aren’t life-threatening, it’s imperative to diagnose them when they arise. When you’re bitten by a bedbug, the bug injects an anesthetic and an anticoagulant that makes it
Restaurant menus A study in the Journal of Medical Virology reported that cold and flu viruses can survive for 18 hours on hard surfaces. If it’s a popular restaurant, hundreds
No one can understand better than you the frustration you have when you know you have cancer and you must be very careful with all the things you do every
Best: Starbucks Reduced-Fat Turkey Bacon and Egg White Breakfast Sandwich Starbucks has made efforts to start catering to the more health-conscious crowd. Skip the low-fat scones and go for this
Did you know that our lips are more sensitive than other parts of our bodies, like the fingertips? They have a million nerve endings and they need some special care.
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