It Prevents Type II Diabetes
By boosting the insulin sensitivity in your body, your high blood sugar level will go down, prevent significant health issues in the future. Just 2 tablespoons of ACV at night should do it.
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It May Be Full Of Nitrates The nitrates in certain meats and other foods have been found to increase your risk for heart disease, because they can damage blood vessels.
Heart health and brain health are intrinsically linked Many of the risk factors associated with dementia are the same as those associated with heart health. This is because your brain
Avocado Though they’re more savory than sweet, they’re actually fruits, not veggies. Even if you don’t eat the whole thing, it should give you a good dose of potassium, along
People tend to think of arthritis as a single condition, but it’s actually more than 100 different musculoskeletal conditions—all of which cause pain and inflammation in the joints, according to
Everyone worries about bad breath from time to time, especially after a garlicky meal or a cup of coffee. In fact, approximately one-third of people say bad breath is sometimes
It may help prevent type 2 diabetes A diet high in cabbage was found to lower the chances of type 2 diabetes in a recent study. Those who followed the
A brain aneurysm is a bulge in a blood vessel in the brain, according to the Mayo Clinic. It’s been described as looking like a berry hanging from a stem.
All pharmacists are not created equal A less-qualified pharmacy technician may have actually filled your prescription. Currently, there is no national standard for their training and responsibilities.
Avoid energy drinks when you’re very tired An energy drink has five times more caffeine than coffee and up to 13 teaspoons of sugar! Naturally, that gives you a pretty
Skipping meals leads to more problems Skipping a meal here and there might sound like an easy way to shed pounds, but it can be unhealthy and it may do
Losing weight is no easy job, but when it comes to belly fat, it seems particularly harder. But if you think something’s wrong with you, it isn’t! As Chris DiVecchio
You can find “the elixir of life” in every day habits, because, if you stay healthy enough, you can really enjoy your golden years as a senior. We asked medical
Trouble finding words Even a healthy 40-year-old can catch herself having trouble coming up with someone’s name. But later in life, difficulty remembering vocabulary basics—like words for often-used items from
Getting the Flu The annual flu shot will not only shield you from the flu, it might also protect your heart. Here’s why. After getting the influenza virus, the following
Gates of consciousness The gates of consciousness pressure points are located at the base of the skull in the parallel hollow areas between the two vertical neck muscles. Applying firm
Having an irregular heartbeat Unfortunately, in many cases, there are no symptoms of an irregular heartbeat, but it does increase your risk for blood clots. “Atrial fibrillation is a kind
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