Multitasking should be avoided as much as possible
People say that multitasking shows off the ability of your brain to handle multiple tasks at a single go. But the concept is entirely wrong. In fact, researchers think that due to multitasking, we lose focus and concentration, which causes memory loss, ie, we forget certain things.
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You’ve probably heard people blame their inability to lose weight on their slow metabolism. But what you might not have heard is what the metabolic process really is: how your
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