Search
Close this search box.
Search
Close this search box.

8 Ways to Improve Your Health in Less Than 10 Minutes

Floss

Many dentists have said flossing can help remove plaque, food build-up between the teeth, reduce the risk of gingivitis, gum disease, and reduce the risk of tooth decay. You should floss at least once a day. Talk to your dentist about what types of oral care products will be most effective for you.

PREV123 4 567 ... 9NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

8 Reasons You’re Losing Weight Without Trying

Depression Weight loss may be a side effect of depression, which is defined as feeling sad, lost, or empty for at least two weeks. These emotions interfere with daily activities,

These Are the Symptoms of a Urinary Infection

Anyone who’s suffered through a urinary tract infection (UTI) will tell you that they’ll do anything to never experience one again. A UTI occurs when bacteria gets into your urine,

How to Find a Good Doctor, According to Doctors

Doctors, dentists, and nurses follow these rules when deciding who will take care of their health. Ask hospital employees “Their word trumps an Ivy League degree, prestigious titles, and charm.”—Marty

10 Signs You Might Have an Autoimmune Disease

Fast heartbeat & agitation – There are some autoimmune diseases that urge your body to up its metabolism, which forces it to use more energy. For example, Grave’s disease targets

8 Little Changes That Make You Look Younger

Exercise On a Regular Basis The health benefits of exercise are already well known, but what the McMaster University in Canada proved is that exercising also helps reverse skin aging.

7 Most Common Health Problems Veterans Face

Traumatic brain injury (TBI) This is “usually the result of significant blow to the head or body. Symptoms can include headaches, fatigue or drowsiness, memory problems, and mood changes and

4 Things Doctors Want You to Know About Flurona

The symptoms of Flurona: Again, flurona is a combination between coronavirus and influenza, so you could have symptoms from both illnesses at once. While it will be different for everyone,

How to Maintain a Healthy Gut: 4 Simple Ways

Our gut is like our second brain. It controls and regulates so much of our bodies’ processes, from mood to sleep, metabolism, illness, and digestion. Therefore, our digestive health is

10 Sleep Remedies That Actually Work

Manage stress with exercise If anxiety is keeping you up at night, try these natural sleep remedies: yoga, meditating, or writing in a journal before bed. Tai chi is a

What Conditions Have Ties to Migraines?

Epilepsy The seizure disorder epilepsy and migraine can both involve sensory disturbances and mood changes. Having one doubles your risk of the other, says Dr. Lipton, but either can come

10 Factors That Can Lead to Weird Ear Symptoms

Cumulative hearing damage One raucous concert won’t leave you permanently deaf, but the more you expose yourself to loud noises, the worse the damage is and the more likely you

Scroll to Top