12 Strange Heart Disease Risk Factors That May Surprise You

A.C.
LIFE

Shutterstock

Yo-Yo Dieting

You probably assumed that yo-yo dieting isn’t great for your mental health, but it’s also bad for your heart health on top of it. Research presented at the American Heart Association (AHA) convention in 2019 revealed that women who reported at least one incidence of yo-yo dieting—in which they lost 10 pounds and regained it within a year—were 65 percent less likely to have an overall “optimal” rating on AHA’s Life’s Simple 7, which measures how under control one’s heart disease risk factors are.

Pages: 12345678910111213

PREV 1 2 3 4 5 ... 13 NEXT

Leave a Comment Cancel Reply

READ NEXT

The Healthiest Fruits for Your Body

A.C. November 7, 2019

Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. Peaches and nectarines: Packed with potassium Everyone knows that bananas boast high amounts of potassium, but two small

5 Surefire Ways to Reduce Your Odds of Developing Osteoporosis

A.C. November 18, 2020

1. Opt for a well-balanced diet We all know that a healthy diet means eating enough fruits, veggies, and lean proteins; however, including certain foods that are rich in vitamin

5 Incredible Benefits of Chia Seeds

A.C. November 15, 2017

Even if they are small, chia seeds have a huge impact on our bodies. They can lower cholesterol and they can also improve your digestive system. These seeds come from

Diagnosed With Any of These 6 Health Conditions? Going Keto May Help You

A.C. November 25, 2020

1. Epilepsy This disease translates to seizures that are caused by excessive brain activity. In general, people with epilepsy take anti-seizure meds, but some of them don’t respond to this

5 Simple Tricks to Reduce Bad Cholesterol

A.S. October 4, 2017

2. Fish And Omega-3 Fatty Acids Eating fish rich in omega-3s can be of great help in your quest to reduce LDL cholesterol. Some fish which contain the highest amounts

Here Are the Signs of an Underactive Thyroid

A.C. November 12, 2018

You’re always tired Tiredness, constant fatigue, sleepiness, and lack of energy are problems associated with many conditions, but they’re strongly linked with hypothyroidism. When it comes down to it, too

This Inspiring Story Proves That Anyone Can Lose Weight Easily

A.C. October 26, 2017

We all want to reach our goals in life and some stories inspire us to make them. So, fake it ‘til you make it! “I wanted to live a healthier

10 Age-Related Changes in Your Body That Hurt Your Heart

A.C. May 19, 2020

Men and women: Your heart hardens In your 50s, the heart muscle begins to stiffen up. When your heart hardens, it has trouble in pumping blood efficiently throughout your body,

9 Surprising Causes of Constipation You Shouldn’t Ignore

A.C. January 15, 2020

2. You are eating too many dairy products Eating too many cheese rolls is one of the main explanations for what causes constipation that Dr. Iqbal gives. While all dairy

6 Lifestyle Changes That Can Cut Your Risk of Stroke

A.C. July 26, 2019

A stroke is one of the leading causes of disability in adults. There are two kinds — hemorrhagic (a brain bleed) and ischemic (a blood clot) — that are triggered

10 Warning Signs You Have an Unhealthy Heart

A.C. January 27, 2019

You get easily fatigued doing any physical activity If you usually run a mile every day with ease but suddenly aren’t able to (you may feel overcome by a severe

13 Surprising Things That Can Affect Your Medication

A.C. April 10, 2019

Grapefruit This citrus fruit changes the way certain cells in your gut take in and move medication through your body — it can affect more than 50 drugs. It can

10 Effective Ways to Ease Pneumonia Symptoms

A.C. March 12, 2019

Water, Tea, and Soup Even when you’re healthy, you need lots of fluids to stay hydrated. But they’re extra important when you have pneumonia, because they help loosen the mucus

This Might Be the Best Oil for Improving Your Health

A.C. November 3, 2017

Coconut oil became a trend and people add it in their meals, coffees, cookies and salads. There are over 1,500 studies proving coconut oil to be one of the healthiest

8 Diets That Melt Fat Like Butter on a Hot Pan

M. C. September 13, 2021

As research has found, nearly half of America tries to lose weight each year. And, as we all know already, you can only succeed with that by adopting healthier habits

How to Get Perfect Skin: 4 Easy Healthy Tips

A.C. March 5, 2019

Eat Fat Healthy skin doesn’t just come from a great cleanser and moisturizer. It also comes from a healthy diet with good-for-you fats. Good fats promote radiant, glowing skin. You

RELATED POSTS

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

© 2024 All rights reserved

Powered by Inedit Agency