Your dentist isn’t just looking out for your oral health when he or she reminds you to floss every night. Per a 2016 study published in the BMJ Postgraduate Medical Journal, oral bacteria can “promote conditions such as cardiovascular disease” when left to fester.
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Calcium supplements Strange as it may seem, a New Zealand study found that pacients who took just one gram of calcium citrate for five years doubled the risk for heart
Dementia is a terrifying disease that affects 50 million people worldwide. And unfortunately, there is no cure for it, which is why prevention is so crucial. The World Health Organization
Wild Alaskan Salmon The omega-3 fats found in wild Alaskan salmon help fight inflammation throughout your body, including in your brain, and offer numerous protections to your brain cells. For
While bedbug bites aren’t life-threatening, it’s imperative to diagnose them when they arise. When you’re bitten by a bedbug, the bug injects an anesthetic and an anticoagulant that makes it
“Asthma is the most treatable of all chronic diseases known to mankind,” says Richard F. Lockey, MD, director, Division of Allergy & Immunology at the University of South Florida College
1. Brittle, split nails are usually linked to hypothyroidism, a condition when your thyroid works too slowly. Dry and crumbly nails also may indicate a deficiency in vitamins A, C,
You wake up with a headache If you start each day with a pounding head, lack of sleep caused by sleep apnea might be to blame. Even if you got
2. You burp a lot According to a gastroenterologist, Elena A. Ivanina, DO, an infection caused by Helicobacter pylori can easily lead to gastritis. This infection releases toxins in your
Frozen Yogurt This is yet another heavenly snack with some unhealthy perks for anyone. Firstly, frozen yogurt has considerably more sugar than ice cream and less fat! Even though less
Chest pain Unexplained chest pain should be a reason to worry because it can be a sign of lung cancer. In comparison with other types of pain, this one doesn’t
You go the gym to for your health—but the gym itself can be a breading ground for germs and bacteria that could make you sick. Folliculitis What it is: An
The supplements you take When your doctors ask about medications, they’re asking about anything you get over-the-counter, too. This includes supplements! While you may think your vitamin is harmless, you
Our body responds to things like injury, pain or infection with inflammation. So, you may want to know that there are natural ways to heal your body, rather than take
Myth #2: Egg whites are better for your health than egg yolks You probably have at least one person in your life who thinks that egg whites are better for
Irritability: When your body is used to caffeine, you can experience irritability as a symptom of withdrawal. Decreased risk of oral cancer: Drinking four or more 8-ounce cups of caffeinated
Back Even though your back gets wet every time you stay in the shower, it needs much more TLC than you’re likely giving it. If you’re one of those millions
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