Your dentist isn’t just looking out for your oral health when he or she reminds you to floss every night. Per a 2016 study published in the BMJ Postgraduate Medical Journal, oral bacteria can “promote conditions such as cardiovascular disease” when left to fester.
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Almost everyone has had a painfully stomachache in the past. There are many organs in your abdomen that could be the reasons of your stomachache. Your problem with your tummy
Difficulty going number-two “Tumors often cause blockages that will make it harder for you to pass [stool],” says Dr. Kisiel. They also will alter the shape of your stool, often
Fatigue Feeling worn-out after a sleepless night or stressful day is normal. But more than half of women feel extremely tired or weak more than a month before having a
Excess weight around your waistline can be the hardest to lose. But before you beat yourself up over not doing enough crunches at the gym, consider this: As we get
Milk This dairy product can make it harder for your body to process certain antibiotics. Minerals in milk like calcium and magnesium are part of the reason, along with the
Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also
“Self-care is something we tend to forget about because it can almost seem as if you’re being selfish,” says Apryl Zarate Schlueter, author of Finding Success in Balance: My Journey
7. France You might not think the rich cooking of France is exactly “healthy,” but their longevity stats don’t lie. They eat in moderation, and all the cheese, butter, and
You’re not rubbing your contacts Even if you use a ‘no-rub’ contact solution, it’s still a good idea: Give your lenses a rub in your (well-cleaned) palm to remove germs
There are eight B vitamins, and all of them give your body energy by helping to convert food into fuel. Vitamin B12 is especially important in producing DNA and maintaining
Whether you’re 17 or 71, odds are that you’ve experienced heartburn at least once in your life, if not more. According to the American College of Gastroenterology, more than 60
Eat it less frequently Always listen to your body! Next time you’re craving chocolate, eat it. Here’s the trick: indulge, but not as often as you normally would. A recent
You don’t need us to tell you that your heart is one of the most important organs in your body. Day after day, behind the scenes, the fist-sized machine pumps
2. Cough This symptom is affecting between 46 percent and 82 percent of patients in the hospital, according to the CDC. Even if cough is a widespread symptom, one particular
Cholesterol is a waxy substance, similar to fat, that is produced by your liver. It’s vital for the formation of cell membranes, vitamin D, and some hormones. Because it can’t
Exercise is vital “Diabetics can have too much glucose in their blood, either because their body doesn’t produce enough insulin to process it, or because their body doesn’t use insulin
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