12 Strange Heart Disease Risk Factors That May Surprise You

Pre-Packaged Veggie Burgers Some vegetable burgers are packed with sodium. Others are full of processed ingredients, and some even include a chemical considered hazardous by the EPA. It’s called hexane,

Nuts Nuts are high in omega-3 fatty acids and protein, but they’re also high in calories — 1/4 cup of almonds is 132 calories. Most of us could easily eat

Figuring out how to eat healthy for your body can be a daunting task. There’s a lot of complicated (and sometimes incorrect) information out there about food and health, and

Last night’s dinner can be a lifeline when you need a hot and ready lunch, but you may want to think twice before reheating these foods. Even if you’re in