Unless you live in New Jersey, where it’s illegal to pump your own gas, odds are that you fill your gas tank yourself on a semi-regular basis. Unfortunately, according to Li, this common practice can actually damage the body.
“If you are pumping gas and smelling the fumes, you are inhaling toxic chemicals that can damage the DNA in your lungs,” he explains. “The solution: stand downwind [when you pump], or go electric.”
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Beautycounter Color Pinch Cream Blusher in Hibiscus ($37) “There is nothing better than the pop of pink from this cream blush when you’re trying to wake up your face
3. ‘Are you eating enough prebiotic foods?’ Do you know what your gut sings when you forgot to eat that Greek yogurt? ‘Lonely, I’m Mr. Lonely…’ Your gut needs a
Let’s give our feet a little more credit. Here’s how they can alert you to serious issues like diabetes, thyroid disease, and heart disease before you can even get to
Food Cravings Your organs need water to release glycogen, which is the fuel reserve meant to keep our bodies running properly. When you are dehydrated, you get food cravings for
Low vitamin D levels How’s this for a frustrating paradox: While people with lupus need to stay out of the sun, a lack of vitamin D—which people usually get from
Physical activity is important at any age, but as one gets older, there are even more reasons to keep the body moving. Studies have unquestionably linked regular exercise to a
Egg and cornstarch The sickness property of egg whites is used for removal of unwanted hairs plus egg are packed with protein which works wonder for your skin. Mix egg
Orange drinks Just how Velveeta isn’t real cheese, Sunny D isn’t actual juice; it’s just a mix of water, high fructose corn syrup, and a few token dribbles of juice
4. Practice “social distancing” You should keep away from people displaying cold and flu symptoms, and yes, this includes friends and significant others, as tough as that might be. The
Lupus This chronic, autoimmune disease can target multiple organs and can lead to joint pain and swelling. Lupus sufferers can also be sensitive to sunlight, report fatigue, and get a
Margarine Margarine’s hydrogenated oils turn into trans fats at room temperature, which are even worse than saturated fats.
3. Limit alcohol and caffeine intake It’s completely fine to drink a glass of wine from time to time as well as enjoying your cup of Joe every single day;
While there are many factors—like environment, family history, and age—that can affect how long you live, there’s no shortage of research to back up the very strong connection between diet
Soup Since most broth-based soups are low in calories you can eat more, which will make you feel as though your meal is more substantial. Research published in the journal
Rashes If a red, itchy rash develops between your behind cheeks, it might be intertrigo, caused by the chafing together of warm, moist skin, commonly after you work out. The
Lips Did you know that is just as important to use SPF on your lips, as well? Scientists say that the lips have thin skin with a little amount of
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