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12 Shocking Things That Are Damaging Your Body

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You’re opting for the window seat on plane rides.

The window seat might be the best one on the plane when it comes to views, but it’s undoubtedly the worst when it comes to your health and body. “When you’re in a plane, the UVB radiation most associated with sunburn is blocked by the windows of the plane, but the UVA radiation is not,” Matt Gass, a spokesperson for the British Association of Dermatologists, explained to Telegraph Travel. “As you are much closer to the ozone layer, the sun’s rays are much more harmful.”

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