You might enjoy stargazing on a clear night, but not everyone gets that same awe-inspiring feeling. Those with siderophobia have a fear of stars, and might keep their curtains closed to avoid getting overwhelmed by how vast and uncontrollable the universe is.
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Has been linked to acne Refined carbs such as drinks and sugary foods are associated with a higher risk of developing acne. The explication is simple, sugary foods spike blood
How do people die from it? In the most severe cases, the virus causes pneumonia — an infection that inflames the air sacs in one or both lungs. The air
Don’t Smoke This is probably one of the best things you can do for your health. A study published in the American Journal of Public Health found that women who
Turmeric The active component in turmeric root is curcumin. This anti-inflammatory polyphenol works by inhibiting the activation of genes and production of proteins that trigger pain and swelling. A 2006
Siderophobia: Fear of stars You might enjoy stargazing on a clear night, but not everyone gets that same awe-inspiring feeling. Those with siderophobia have a fear of stars, and might
Erythritol If you’re a sugar fan, erythritol is the best substitute because it tastes almost exactly like sugar, but it contains only 6% of the calories. It is an excellent
Butterbur People have used this plant for years to treat pain. Does it work to prevent migraines? When researchers looked at all the evidence, they found that taking the extract
How to Get All The Benefits? Drink 4 glasses of water as soon as you get up in the morning. Don’t eat anything in the next 45 minutes. After that
Charred meat and grilling over an open flame Smoky meats from the grill may be tender and tasty, but they probably also increase your risk of cancer. That’s because the
Drink More Water Instead of alcohol or sodas it is always a better idea to drink water. Our body needs around 4 liters of water everyday. Water aids in digestion,
Asparagus Asparagus is a highly nutritious, low-calorie food, which means it’s a must-add to your diet no matter what. It’s also a natural diuretic, which means it’ll relieve you of
When you’re giving it your all at the gym, you don’t mind sweat. After all, a drenched tank top is practically a badge of honor—a sign that you’re pushing yourself
If you’re prone to sunburn, you’re not alone. A 2018 study published in JAMA Dermatology reveals that nearly a third of U.S. adults get sunburned each year. And while there
Spice things up Just because you need to shake our salt habit doesn’t mean that flavor of your favorite foods should suffer. “Choose fresh herbs and spices such as garlic,
Cancers Night sweats are an early symptom of some cancers. The most common type of cancer associated with night sweats is lymphoma. However, people who have an undiagnosed cancer frequently
Abdominal pain Pain or discomfort on the upper left side of the abdomen could signal an enlarged spleen due to EBV. Avoid rigorous contact sports, which could further damage the
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