10 Subtle Signs of Mono You Shouldn’t Ignore

Decreased appetite

If you don’t feel hungry or can’t bring yourself to eat despite abstaining all day, that could be one of the signs of mono. A healthy diet rich in fruits and veggies and plenty of fluids is key to recovering from the virus.

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No matter how healthy you’re trying to eat, chances are you still consume foods that provide less nutrients than you need. Protein is a crucial element to keep your

10 Serious Diseases Doctors Often Get Wrong

A.C. March 7, 2019

Thyroid conditions A common cause of hormonal imbalance, thyroid disease can trigger production of too much thyroid hormone (hyperthyroidism) or too little (hypothyroidism). The thyroid hormone is an essential part

5 Signs of Summer Seasonal Affective Disorder

A.C. July 5, 2019

Major depressive disorder with a seasonal pattern (MDD-SP), formerly known as seasonal affective disorder (SAD), is a type of depression that usually happens in the winter when there’s reduced sunlight,

Everything You Need to Know About Fibromyalgia

A.C. April 4, 2018

What causes fibromyalgia? It isn’t known what causes this chronic disorder, but apparently, there are some close to understand factors such as infections, genetics, trauma, and stress. Some theories suggest

Are Some Prescription Drugs Really Lowering the Efficacy of COVID-19 Vaccines?

S.S. May 31, 2021

What Can We Do to Mitigate This Problem? So, what are some of the strategies that physicians and researchers have come up with? For most people, delaying or temporarily pausing

7 Common Types of Arthritis You May Have Soon

A.C. August 1, 2018

Psoriatic arthritis Experts estimate that approximately 30 percent of people with psoriasis (a skin condition characterized by itchy, scaly rashes and crumbling nails) also develop a form of inflammatory arthritis

7 Healthy Tips for Improving Your Love Life

A.C. February 14, 2018

Using pills You can take supplements for men for a long-lasting sex, but visit your doctor first, even if these supplements contain natural ingredients. “Herbs and other organic substances can

6 Natural Remedies for Heartburn and Severe Acid Reflux

A.C. April 19, 2019

You fear eating your next meal because it’s probably going to cause heartburn; you wake up during the night because laying down causes a burning sensation in your chest; and,

The Healthiest (and Unhealthiest) Foods in Different Countries

A.S. July 10, 2017

1. Iceland You might not think about Icelandic food very much, but maybe you should. It’s the best in the world from a health standpoint. Most food comes from family-run

Follow These Tips From Pros to Stay Healthy and Sane During the Quarantine

A.C. April 10, 2020

Social isolation is terrible for most of us. As a matter of fact, the absence of social contact have been associated with poor health. In spite of that, we must

Coffee Lover? You Should Definitely Read This!

A.C. November 7, 2017

Have you ever thought what happens to your body after you drink your morning coffee? When you are a coffee lover, you can’t start your day without a hot cup

These Common Habits Make Your Anxiety Worse

A.C. August 27, 2018

Eating low-carb Do you crave carbs when you’re sad? There could be some biological influence at play. According to the Mayo Clinic, carbohydrates are thought to increase the serotonin in

7 Symptoms That May Signal Heart Trouble

A.C. December 20, 2019

You hear your heart beat when you want to fall asleep “Some patients with a loud faulty valve can even hear the sound of their valve at night when they

7 Shocking Things Your Sweat Is Telling About Your Health

A.C. July 18, 2018

You’re overcoming an illness Think your cube-mate smells a bit off this week? They might just be sick. One Psychological Science study found that healthy people are able to detect

What Really Happens to Our Bodies After Getting a COVID-19 Vaccine?

A.C. March 11, 2021

Chapter no. 7: How the different types of vaccines work According to the CDC, right now, we have three main types of vaccines, namely mRNA vaccines, protein subunit vaccines, and

Foods to Eat (and Avoid) for Psoriatic Arthritis

A.S. June 26, 2017

Eat: Berries Colorful berries—strawberries, blueberries, raspberries, acai berries, cranberries, and others—have achieved superfood status, in part because they’re a great source of antioxidants and polyphenols, which may help fight heart