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Difficulty breathing “Complications of mono can cause obstruction of the airway from inflammation, causing difficulty breathing or wheezing,” says Dr. Horblitt. The majority of people who develop symptomatic mono recover
Walking- or stair-climbing-induced leg cramps Any athlete will tell you leg cramps are just the name of the game. But if the pain is tied to walking, relieved by rest
Suicide The most recent data shows that more than 6,000 veterans have taken their own lives every year between 2008 and 2017; the rate of suicide among veterans was 1.5
An iron deficiency According to a study in the Journal of Korean Medical Science, those affected by this specific type of hair loss can experience symptoms for several years. Since
Avocados If you want to drop a few pounds, avocados are great to add into your diet. People who eat avocados tend to be healthier and weigh less than people
Though most people know they should be getting seven to eight hours of sleep per night, that doesn’t mean they actually are. On the contrary, a Gallup poll found that
It seems little is more complicated or contradictory than diet advice these days. Ask 20 people about the best diet and you’ll get 25 different opinions. So to help you
Check the bowl After you go number one or two, give a little glance—your pee and poop can tell you a lot about your health, says Michael S. Langan, MD,
Spooned nails A dip in the nail that could hold a drop of water – a condition called koilonychia – could be a sign of an iron deficiency anemia, which
Eyedrops It may sound crazy, but certain eyedrops actually exacerbate dry eye symptoms. “Avoid the drops that ‘get the red out,’” Dr. Maskin cautions. Visine (tetrahydrozoline ophthalmic), for one, works
You Feel Moody Feeling moody lately? How’s your sleep? When, during a study, scientists limited participants to just 4 ½ hours of sleep a night for a week, they found
6. Diarrhea In fact, not many coronavirus patients have reported diarrhea, but it should be mentioned because it’s one of the few non-respiratory symptoms attached to the ongoing outbreak. Coronaviruses
Last night’s dinner can be a lifeline when you need a hot and ready lunch, but you may want to think twice before reheating these foods. Even if you’re in
Whole grains Gluten-free diets may be trendy, but carbs aren’t your enemy (unless you’ve been diagnosed with Celiac disease or a gluten intolerance). In fact, whole grain carbohydrates actually help
People tend to think of arthritis as a single condition, but it’s actually more than 100 different musculoskeletal conditions—all of which cause pain and inflammation in the joints, according to
You’ve Been Losing Weight If you’ve been losing a lot of weight, especially if you haven’t changed your dietary habits or if you haven’t taken up any extra exercise routines,
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