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This autoimmune disease is tricky to diagnose because it mimics so many other illnesses. If you have more than four of any of these symptoms of lupus, it may be
Puffy Ankles Protein has a lot of jobs. In addition to healing our bodies, it also keeps things running smoothly. Protein is key for pulling fluid back into our blood
You Can’t Just ‘Get Over’ Depression ‘Often people with chronic depression are told by friends and family to just ‘get over it,’ and they treat depression as if it’s temporary,
It’s very important to understand blood pressure readings especially when you have HBP, because those numbers are the key to control high blood pressure. You must learn what’s considered normal
Orange drinks Just how Velveeta isn’t real cheese, Sunny D isn’t actual juice; it’s just a mix of water, high fructose corn syrup, and a few token dribbles of juice
Are You Overly-Focused At Work? Sit for just a few hours and your body stops making a fat-inhibiting enzyme called lipase, researchers at the University of Missouri–Columbia found. If you
Your sleep schedule is out of whack There are many things that can disturb your sleep pattern, but a 2012 study published in the Egyptian Journal of Chest Diseases and
Get enough sleep Don’t skip your hours of sleeping. “There’s an association with lack of sleep and getting sick,” Dr. Mainardi explains. “Medical and surgical residents who would notoriously work
The more you brush your hair, the healthier it will be If you’ve ever groaned at the idea of running a brush through your hair 100 times a day, you’ll
You Gain Weight Ever heard of ghrelin and leptin? These two hormones affect how hungry you feel. Without a good night’s rest, your body won’t be able to control them
Low testosterone Testosterone levels decrease with age—dropping 1 percent each year after age 30—but if they go too low, men can experience weight gain, fatigue, low libido, erectile dysfunction, and
Sitting too much You could be at higher risk to develop certain types of cancer if you are used to sit on the couch too much. Scientists in Germany analyzed
You’re spending too much time at the gas station. Unless you live in New Jersey, where it’s illegal to pump your own gas, odds are that you fill your gas
Cavities or tooth decay is the destruction of tooth enamel. And if not taken care of promptly, the loss of a tooth and nasty gum disease could be in your
It’s the middle of the night and suddenly, you’re wide awake, unable to go back to sleep. Try these tricks from regular folks who managed to conquer their sleeplessness. 1.
Pulmonary issues Inflammation of the pulmonary system is another possible symptom of lupus. The lungs become inflamed, and the swelling can extend to lung blood vessels. Even the diaphragm may
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