Mood
Okay, we all have our good and bad days – and we all know what it’s like to go through a rough time. However, healthy people with balanced hormone levels are able to bounce back and feel good and energetic again, generally quicker than others.
Scale numbers aren’t the only thing that matter. What really matters for your life is to feel good, stay happy and maintain your health for you and your loved ones!
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Who is at risk? By far, the largest at-risk group is those who have been in Hubei province in China — in particular, its capital Wuhan — or have been
Maintain a healthy weight A 2017 study published in the journal Alzheimer’s & Dementia analyzed medical records of more than one million adults and determined that those with a larger
If you have high cholesterol, you’re not alone—so do about 100 million other Americans. High cholesterol increases your risk of heart disease and heart attacks and it comes from a
Muffin Tins Joni Rampolla, a licensed and registered dietician and in-store nutritionist for Martin’s Food Markets, concurred: “For years I never pulled my muffin tins out, but now I realize
Eat less animal protein Because foods that are high in animal protein can increase urine acid, you should avoid them. High urine acid can cause both uric acid and calcium
Food Cravings Your organs need water to release glycogen, which is the fuel reserve meant to keep our bodies running properly. When you are dehydrated, you get food cravings for
Kidney stones are deposits made of salts and minerals that form in your kidneys. They have many causes and can affect any part of your urinary tract. In the United
Eczema is not one skin condition but several, divided into categories. While they may differ in appearance or location, all the different forms of eczema have a few things in
Blood in your stool or urine Blood shouldn’t ever be found in your stool or urine, so even if your symptoms don’t require a trip to the ER, it’s important
When your doctor puts you on a prescription medication, reading the list of potential side effects can be daunting. While it may be tempting to ignore that fine print completely—after
How many times have you read an article that said “avoid these foods if you have diabetes” or “if you are prediabetic?” The truth is, almost all of this information
From blistered skin to inflamed gums, minor ailments may be symptoms of more serious health issues. Make sure you can read your body’s silent signs. Silent signs that you might
Blood clots aren’t always a bad thing. When you cut yourself, your blood cells are supposed to clump together, which stops blood from leaking to places where it doesn’t belong
Regular eye exams are the very best way to avoid vision problems, even as you grow older. If you haven’t had an eye exam in over a year, schedule a
Having an irregular heartbeat Unfortunately, in many cases, there are no symptoms of an irregular heartbeat, but it does increase your risk for blood clots. “Atrial fibrillation is a kind
Psoriasis “In certain patients, psoriasis is a risk factor for heart attack comparable to diabetes,” says Joel M. Gelfand, MD, assistant professor of dermatology at the University of Pennsylvania. People
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