9 Science-Proven Ways to Restore Your Eyesight Naturally

1. This seems pretty basic, but not resting your eyes can cause serious damage to your sight. Whatever you do, rest your eyes every 2-3 hours. Just close them for 5 minutes and then continue whatever you were doing.

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A heart attack occurs when an artery supplying your heart with blood and oxygen becomes blocked. Fatty deposits build up over time, forming plaques in your heart’s arteries. If a

The Surprising Health Benefits of Raspberries That May Change Your Life

A.C. June 18, 2019

Raspberries are enjoyable all year long, whether they’re fresh or frozen. These gorgeous gems aren’t just delicious and versatile; they have an impressive nutritional profile that makes them one of

10 Healthy and Popular Foods That Cost Under $5

A.C. January 9, 2018

You can eat healthy and save some money at the same time! Don’t spend a fortune on some ingredient that don’t justify its price. Also, you need to know that

These 8 Habits Raise Your Risk of Having a Heart Attack!

A.C. February 4, 2021

How healthy do you think you are? Every choice you make has a huge impact on your health. From unwrapping a pack of cigarettes to eating a second slice of

5 Houseplants That Actually Make You Feel Better

A.S. August 30, 2017

Lavender For thousands of years, this pretty, flowering herb has been used medicinally to calm nerves, relieve headaches, ease labor pains, prevent insomnia and aid in depression. (It’s soothing scent

10 Things About Depression Only Psychologists Know

C.C. October 14, 2018

Depression is a mental illness characterized by frequent states of sadness, lack of appetite, feeling guilty all the time, and other symptoms like these. We debunk the myths and misinformation about

9 Delicious Foods That Give You Energy Instantly

A.C. September 20, 2018

When you’re exhausted, you might instinctively grab a cup of coffee or something sweet. However, there are many healthy foods that can give you the energy boost you need to

12 Foods That Pack More Potassium Than a Banana

A.C. March 12, 2019

When it comes to potassium, bananas may seem like the go-to food to get your fill of this mineral—one medium banana has around 420 mg, that’s 12 percent of your

Simple Ways to Deal With Your Chronic Joint Pain

A.S. July 20, 2017

Hit the books (or your laptop) Update the bookmarks bar on your Internet browser with tools and resources that can help you manage your symptoms on difficult days. The Arthritis

10 Natural Ways To Treat Depression

M. C. September 23, 2021

Depression is a mood disorder that makes you constantly sad and takes away any interest in life. Most of us felt sad or depressed at a certain point, and it’s

10 Signs Your Body Needs More Water

M. C. November 16, 2021

Water constitutes more than 60% of our body. It’s absolutely essential in our lives, and it’s vital for various functions, like balancing body liquids, temperature maintenance, flushing out bad toxins,

6 Common Things That Make You Tired

A.C. November 7, 2019

From a messy desk to ‘toxic’ friends, these surprising stamina robbers may be making you tired. Your messy desk Being surrounded by heaping piles of paper and junk—either on your

These 6 Health Problems Are Caused by Your Lack of Sleep

A.C. August 23, 2019

Though most people know they should be getting seven to eight hours of sleep per night, that doesn’t mean they actually are. On the contrary, a Gallup poll found that

Protect Your Eyes Following These Simple Habits

A.C. July 18, 2018

To preserve your eyesight over time, you should take care of your eyes properly. The Centers for Disease Control and Prevention (CDC) estimates that nearly 21 million Americans have vision

7 Home Remedies to Get Rid of Painful Corns and Calluses

A.C. September 13, 2019

There’s only one slight difference between a corn and a callus: Corns occur at the top of the feet and over the toes, while calluses tend to come up on

5 Signs You Are Eating Way Too Much Sugar

A.C. November 10, 2017

The temptation it’s big when we are in a shop with cookies, candies and sweets, anything that has sugar. We can’t avoid sugar, it’s everywhere. Sugar it’s addictive and probably