The Healthiest (and Unhealthiest) Foods in Different Countries

A.S.
FOOD

The Worst Foods (US, Australia, and England)

I guess culturally these three nations aren’t that far apart, and it shows in their food consumption which is far more reliant on processed and preserved junk food than other nations.

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Unhealthy fats Vegetable oils, such as corn oil, safflower oil, and peanut oil, have an inflammatory effect, especially when used to fry food. Fried foods can worsen the symptoms of

7 Times Ibuprofen Puts Your Health at Risk

A.C. June 4, 2018

If you have asthma Ibuprofen and other NSAIDs quell inflammation by inhibiting an enzyme that reduces the production of substances called prostaglandins, which help with healing. The issue is that

Have You Ever Wondered Why You Are Always Tired?

A.C. October 25, 2017

Nowadays, everyone seems to feel exhausted, even those who are healthy. This is a major problem, because it can negatively impact our lifes and we don’t want that to happen.

20 Important Things Doctors Wish You Knew About Arthritis

A.C. March 4, 2020

9. You probably need more vitamin D As a response to sun exposure, our bodies produce vitamin D, which is crucial for several reasons, including maintaining healthy bones and teeth

5 Subtle Signs You Might Be Secretly Having Diabetes

A.C. October 21, 2020

#Subtle sign no. 5: Your cuts and wounds won’t heal People who already deal with diabetes know that wounds have a tendency to heal more slowly. Why? The answer is

10 Mistakes Your Doctor Wishes You’d Stop Doing

A.C. October 3, 2018

Stop smoking “If someone’s a smoker, they got to stop. I feel sick when I talk to people who still smoke. It’s never too late to stop. Even quitting in

7 Symptoms That May Signal Heart Trouble

A.C. December 20, 2019

You hear your heart beat when you want to fall asleep “Some patients with a loud faulty valve can even hear the sound of their valve at night when they

9 Things Doctors Want You To Know About The Delta Variant

M. C. August 20, 2021

Will vaccines be able to prevent coronavirus infection? As scientists say, the shots that are now in usage may not be the same as the ones we’ll use in the

12 Secrets That Help You Memorize Things Easily

M. C. July 8, 2021

Use a tape recorder To keep the spirit of real-life examples, have you ever noticed how fast it gets stuck in your head that new summer song? Have you ever

9 Golden Rules for Choosing a Great Primary Care Doctor

A.C. June 18, 2020

9. Check the hospital If you have a serious medical emergency, you should definitely opt for the hospital that your primary care doctor suggests. From medical records to communication, things

7 Home Remedies to Get Rid of Painful Corns and Calluses

A.C. September 13, 2019

There’s only one slight difference between a corn and a callus: Corns occur at the top of the feet and over the toes, while calluses tend to come up on

5 of the Healthiest Salads You Can Eat

A.S. August 21, 2017

Do Eat: Quinoa Salad Dietitian Liz Blom notes, “Quinoa salads might be one of my favorites based upon the texture and versatility of the grain itself. From a nutrient standpoint,

6 Foods You Should Never Eat in the Morning

A.C. February 23, 2019

Burger on a bun A burger on a bun is to be avoided in the morning, especially if it’s a takeaway! Burger patties aren’t necessarily unhealthy, though it does depend

11 Reasons Why Drinking Coffee Daily Is So Good

A.S. October 2, 2017

Coffee can make you feel happier. A study done by the National Institute of Health found that those who drink four or more cups of coffee were about 10 percent

These Medications Can Cause Weight Gain

A.C. September 6, 2019

When your doctor puts you on a prescription medication, reading the list of potential side effects can be daunting. While it may be tempting to ignore that fine print completely—after

What Doctors Can Tell About Your Health Just by Looking at You

A.C. September 9, 2019

Having an open, candid and frank relationship with your physician is an integral part of leading a proactive lifestyle. But before you even open your mouth, your trained medical professional