Avoid: Candy and Sugar-rich Treats
Most sweets have extremely little nutritional benefits (or zero) and, of course, they all increase the risk of high cholesterol and increased blood pressure. A high amount of sweet treats can severely accentuate your psoriatic arthritis symptoms, especially on the long term.
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Feeling depressed lately? Maybe your serotonin levels are feeling suppressed which might be making you depressed too. And even if it is considered a natural mood stabilizer, this chemical (serotonin)
Our hearts resemble an engine in so many ways. If this muscular organ doesn’t receive the attention it needs, you could end up in the emergency room. Take care of
When you think of licorice, your first thought may be of those black jelly beans that you always threw away in favor of the more fruity flavors. But licorice root
The drastic increase in portion sizes is linked to the rise in obesity in recent years. We tend to eat high-energy-density foods like fried dishes, fast food and foods with
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Green tea appeared over 4.000 years ago in China. Nowadays, this healthy beverage is well-known for its many benefits and that’s why is a staple in many households. This tea
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Always keep in mind that doctors work many hours, sacrificing their personal lives to save other lives. Medicine is probably one of the most challenging work fields, so be kind
Antianxiety drugs (Benzodiazepines) Examples: alprazolam (Xanax), chlordiazepoxide (Librium), clonazepam (Klonopin), diazepam (Valium), flurazepam (Dalmane), lorazepam (Ativan) Generally speaking, this kind of drugs is prescribed to ease symptoms of anxiety disorders,
Pain And Pressure In Your Face Sinuses “open up space so that your head doesn’t weigh a ton,” explains Louis Papa, MD, an internist and professor of clinical medicine at
You should drink 8 glasses of water per day. Actually, you consume most of the water your body every day needs through food—so don’t force yourself to drink more water
Alongside the major concern regarding the spreading of the virus, there is another risk about pre-existing conditions that could increase the risk of grave illness or even death. One of
According to the Centers for Disease Control and Prevention, each year, the typical adult can expect to contract two or three colds. A general internist in New York City, Holly
Type 2 diabetes is a common condition that causes the level of sugar (glucose) in the blood to become too high. It can cause symptoms like excessive thirst, needing to
Adverse reaction in medication is one of the most feared effects one can ever think about. Each year there are 4.5 million Americans that visit the emergency room or a
If you are constantly going out, drinking, not getting enough sleep, ordering takeout every day, and being a couch potato, it is obvious that the pounds will tend to pile
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