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Polycystic Ovary Syndrome Polycystic ovary syndrome (PCOS) is another imbalance in male and female sex hormones. An excess of androgens can lead to ovarian cysts, weight gain, a higher risk
Take on small responsibilities – Being depressed only makes you withdraw from life and give up your daily responsibilities at home and work. But you have to resist it and remain
7. Difficulty remembering things It seems impossible for you to remember important things and events? Maybe it’s not an early sign of Alzheimer’s, but a sign of hypothyroidism. In fact,
Coughing is a routine bodily function, but when it lasts for an extended time, it can get in the way of everyday life and be worrying. A chronic cough can
Upper Back Pressure Again, a heart attack isn’t always felt in the heart. Often patients say a heart attack feels like there’s an elephant sitting on their chest; but that
Hernia A hernia occurs when an internal organ or fatty tissue protrudes through a muscle or connective tissue. There are actually a lot of different types of hernias, and they
Unfortunately, there’s no cure Several treatments can minimize the number of flare-ups and bring on remission (a period of time when symptoms disappear). The disease can be in remission for
13. Read a book When was the last time you’ve read a book? (Be honest!) According to a recent survey, almost 25 percent of American adults haven’t read a book
7. Influenza During a typical flu season, up to 500,000 people worldwide will die from the illness, according to the World Health Organization. But occasionally, when a new flu strain
You need to drink more Ever had sweat drip into your eyes? Does dried sweat leave a gritty feeling or white streaks on your cheeks, too? You’re probably a salty
When you were a kid, you probably heard that carrots are good for your eyes. That’s true—but the benefits of carrots don’t stop there. Check out the amazing health benefits
How to Get All The Benefits? Drink 4 glasses of water as soon as you get up in the morning. Don’t eat anything in the next 45 minutes. After that
A healthy diet is the best way to go There are some food items which you can consume that are known to induce an increased retentive capacity in your brain.
Inattention, hyperactivity, and impulsivity are the key behaviors of attention deficit hyperactivity disorder (ADHD). It is normal for all children to be inattentive, hyperactive, or impulsive sometimes, but for children
8. Healthcare professionals need respirators more than you do “N95 respirators are critical resources in healthcare facilities,” says Dr. McGinty. Respirators are needed every single day in hospitals and are
BRING A WATER BOTTLE WITH YOU EVERYWHERE YOU GO Staying hydrated is the foundation of good health, period. To ensure you’re getting all the H20 your body craves, keep a
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