It doesn’t matter if the item in question is grilled meat, a creamy side, or even a refreshing bowl of fruit salad. If it’s been sitting outside in the heat for more than an hour, it could harbor bacteria that could make you sick, according to the Centers for Disease Control and Prevention (CDC). Unless you want to run the risk of food poisoning, steer clear.
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It’s contagious Stomach flu spreads via the “fecal-oral route,” which is just as gross as it sounds. Basically, viruses from infected feces or vomit find their way into our mouths.
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If you’re constantly wondering: ‘Why am I always cold?’, iron-deficiency anemia might be to blame. Red blood cells need iron to carry oxygen into the blood, and low levels of
Did you know that even your lungs need exercise to stay healthy and for your body to function normally? Every activity in the body is dependent on oxygen, including the
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Wash Your Face Before Bed This is obviously important and everyone knows they should do it, but sometimes you just… forget. Or you’re too comfortable to get up and apply
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Ronald Reagan Although Eisenhower wrote a letter to Nixon instructing him what to do in the event of him not being able to carry out his presidential duties, it wasn’t
Swap out fruit juice for actual whole fruits Get the same great taste of orange juice without the added sugar and eat an actual orange instead. “When you eat an
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