What’s less healthy than a big, fatty sausage? One that’s battered and deep-fried—which is precisely what a corn dog is, says Dallas-Fort Worth-based registered dietitian Amy Goodson. A typical dog has around 250 calories, 11 grams of fat, and almost 600 milligrams of sodium. And since the ones at carnivals and fairs tend to be oversized, they’ll likely do even more nutritional damage, Goodson adds.
READ NEXT
By the time you reach 50, it’s only expected that you’ll have some aches and pains here and there. After all, your body’s experienced half a century of wear and
Make sure your plate is a different color than your food The 2012 Journal of Consumer Research study found that the color of your dishware matters. The bigger the difference
Dairy products Put down the milk and cookies if you want to avoid inflammation. ‘When ingested, [dairy products] cause disruption and irritation to the cells of the gut,’ says Danielle
When looking at the various ways people attempt to cope with exposure to one or a series of traumatic events, it’s important to recognize the ways that they may manifest,
Assuming you are OK with needling and going for visits aren’t out of your budget, acupuncture for weight loss could be an option. Once considered alternative medicine, acupuncture is moving
Split ends While split ends can appear fast because of extreme damage, they usually develop slowly, as a result of various damaging factors. Some of the processes that damage the
Viral hepatitis This is an inflammation of your liver. The three most common types are hepatitis A, B, and C. They’re caused by different viruses that infect your liver. It
Research shows that lifestyle matters A major report released by the Lancet International Commission on Dementia Prevention and Care in 2017 concluded that up to 35 percent of dementia cases
You’re Always Sick If you are always under the weather with the flu, a cold, or another illness, there’s a chance it could be from poor nutrition or stress. The
Scented Candles Just like aerosol air fresheners, scented candles aren’t that good for our health. These products emit dangerous benzene and toluene, which can even lead to birth defects and
Coffee This one is for you, ladies. A study found that caffeine intake in female mice significantly increased their want to mate compared to those mice that hadn’t had any
If you have sleeping problems and you don’t know the cause, you should try some sleep tips, because many people are confronting with insomnia, sleep apnea and other sleep disorders.
Bloating seems to sneak up on you when you planned to wear your snug jeans or a sleek dress. That uncomfortable “it’s hard to button my pants” feeling may be
Dementia has been on the rise in the United States for years—and unfortunately, it shows no signs of stopping. In 2019, the Alzheimer’s Association reported that 5.8 million Americans are
Thanks to the highly-refined, modern American diet, the average American isn’t getting enough of one of the most important nutrients: fiber. Without a consistent intake of healthy, high-fiber foods in
With these amazing tips even the hardest pessimist will smile. Life is beautiful, so try enjoying it, because you’ll never know what tomorrow will bring. For putting a smile on
RELATED POSTS
© 2024 All rights reserved
