Fennel
We recently learned that it helps reduce cellulite, and now we know it’s also good for beating bloat. Fennel seeds contain a compound that can relax spasms in the gastrointestinal tract, which aids in the passing of gas. Here are some tips for baking with fennel seeds; you can also sip fennel tea after a meal to relieve bloating.
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Saffron Although one of the more expensive spices, saffron is commonly used in Spain, India and Greece. But it might be time to invest in some as, along with ginseng,
It will give you better skin. Natural tea is loaded with antioxidants, which clear up your complexion and lower production of skin oils.
Your feet are the natural habitat of millions of bacteria, which thrive on your sweat and skin cells. By-products produced by these bacteria are what give feet that stinky smell.
Chocolate-Covered Almond Smoothie Ingredients 2 cups almond milk or coconut-almond milk 2 teaspoons cacao powder 2 tablespoons almond butter 1 teaspoon vanilla extract 1 teaspoon ground chia seeds 1/4 teaspoon
According to the Centers for Disease Control and Prevention, each year, the typical adult can expect to contract two or three colds. A general internist in New York City, Holly
Myth #3: Carbs are our enemies What most people should remember is that there are different types of carbs, and not all of them are our enemies. So, maybe it’s
Diabetes People who don’t manage their diabetes can experience symptoms such as dizziness, sweating, trembling, breathlessness and chest pain. If you have diabetes, speak to your doctor about managing your
Declining to Learn New Things Many people reject learning new things on the basis of not having enough time. But what you don’t realize is that you should learn something
When it comes to back pain, the odds are not in your favor. In fact, more than chest pain, more than breathing issues, more than pretty much everything except the
Darkened skin If your skin has become dark and feels almost velvety, it’s important to see your doctor right away. This could be a sign of acanthosis nigricans, a diabetes-related
Bitter taste The stomach juices that force their way up into your esophagus can leave a sour or bitter taste in the back of your throat, according to a research
Constipation Oatmeal (again) – If you mix oatmeal with water and lemon, just say “bye bye” to constipation. But it takes time, so you should make that mix a part
ALCOHOL can take a serious toll on your health and vary in severity from mild to life threatening. Not only the alcoholic individual is affected but also his family and
That you might have skin cancer Massage therapists are the eyes for the back of your body, and therapists can spot irregularities in places you can’t. Massage therapists have noticed
High sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. Try to reduce your sugar intake! Air
With a blood pressure cuff, a scale, and a blood draw, your doctor can tell a lot about the health of your heart. It’s not that easy to do a
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