It turns out that coconut oil is not a superfood after all, but there are a plethora of other healthy fats out there that can help keep your heart in prime shape. “Use olive oil or vegetable oil for cooking, and stay away from margarine and hydrogenated cooking oils,” Dr. Rahimi says.
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Ginger If you’ve ever sipped on a glass of ginger ale while sick, you know the drink can do wonders to calm an upset stomach. Turns out the root is
Ever wonder why you feel gassy after eating certain foods? Or why your pee sometimes smells funny? Just as what you eat can impact how you look and feel, the
“Sandwich generation” stress – Many baby boomers are still caring for their elderly parents, while at the same time for their own families. The stress of being a dual caregiver can
Ginger: Comfort for the stomach Asian medicine uses ginger to treat stomachaches. In the West, ginger is used to relieve nausea and vomiting during pregnancy. Ginger is available as a
Takeaways Instead of relying on palm reading to discover your future, perhaps it’s better to check if your hands are giving you dangerous health-related problems. As we’ve discussed, these come
12. Curing cancer with a weed One of the most-shared articles on Facebook about cancer a couple of years ago was on claiming that dandelion root (it’s often consumed as
You feel down Feeling particularly down in the dumps can be a debilitating side effect of hypothyroidism. Dr. Srinath explains that “Depression can be related to other symptoms of hypothyroidism
Nowadays, everyone seems to feel exhausted, even those who are healthy. This is a major problem, because it can negatively impact our lifes and we don’t want that to happen.
8. A condition that affects the eyes There are a many chronic conditions such as diabetes, lupus, rheumatoid arthritis, multiple sclerosis, and inflammatory bowel disease, just to name a few
Coconut water It isn’t a miracle drink, but it’s better than many energy drinks because it has no caffeine and less sugar. It can also replace essential minerals called electrolytes
Bananas Bananas contain potassium and B vitamins which provide you with much-needed energy as well as increasing the production of mating hormones and increase your desire!
Pelvic Pain Needless to say, pelvic pain is not normal and shouldn’t be felt. No matter if it’s sharp, dull or sudden, pain in the pelvic area should be checked
Aloe vera Aloe has been used as an anti-inflammatory, antimicrobial, antiviral, and antioxidant. Although it’s widely used, much of the evidence for its effectiveness is anecdotal, and more studies are
4. Green Smoothie “The reason this is the first food in our body is because it’s nature in its whole, pure form,” explains Kimberly. “It’s fiber and it’s the juice.
It is common is the United States? Approximately 1.5% of adult Americans are affected by dysthymia, according to the National Institute of Mental Health. Dysthymia can keep you from feeling
Don’t have caffeine before some stress tests A stress test is used to work your heart (by walking on a treadmill or riding a stationary bike) to see how it
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