Salt gets a bad rap when it comes to high blood pressure. While salt is likely not public enemy No. 1, it can cause trouble for certain salt-sensitive individuals. Sodium can lure water into the bloodstream, which can increase the volume of blood and blood pressure. “Most of the salt in our diets comes from processed foods—not the salt shaker,” Dr. Rahimi says.
READ NEXT
Your Mucus Is Yellow/Greenish A colored discharge—as opposed to clear mucus—from the nose or down the back of your throat is another sign you may have a sinus infection, although
There a lot of different diets out there for various reasons. These reasons are tied to health, values, and morality. No matter your dietary preferences, snacking with mindfulness and awareness
Increasing tolerance Pain management doesn’t actually rise to the level of addiction until you’ve begun to experience pain despite taking the highest medically acceptable dosage. That is tolerance, according
3. They don’t neglect their sleeping hours Numerous studies have found that people who don’t get enough hours of sleep have a weakened immune system. And what happens when your
Part 2 Researchers at Imperial College London found a clear link between age and the likelihood of being hospitalised with coronavirus. And older people were also much more likely, once
Hooded eyelids They may look sultry but have them checked — the cause could be more than aging or a family trait. If they droop so much that your sight
Broccoli Price: $1.84 per pound Broccoli’s bright green florets are a familiar sight at supermarkets and restaurants. Aside from being versatile and inexpensive, broccoli is another great food for your
3. Headaches ‘Can the COVID vaccine surprise me with a headache?’ Well, yes. Another side effect of the vaccination is experiencing headaches. But, again, this could also be a sign
The more you brush your hair, the healthier it will be If you’ve ever groaned at the idea of running a brush through your hair 100 times a day, you’ll
You Gain Weight Ever heard of ghrelin and leptin? These two hormones affect how hungry you feel. Without a good night’s rest, your body won’t be able to control them
Fluid retention, puffiness, or bloating refers to the abnormal accumulation of fluid throughout the body. Quite often this extra fluid settles in the ankles, face, hands, legs, and abdomen. It
4. Massage your eyes as shown in the picture below. Use gentle circular movements. Move from point 1 to point 6 as it is shown. Use middle and index fingers.
Anemia is defined as the condition of not having enough healthy red blood cells to carry oxygen throughout the body, and there are many, many forms of it. There are
“Asthma is the most treatable of all chronic diseases known to mankind,” says Richard F. Lockey, MD, director, Division of Allergy & Immunology at the University of South Florida College
Lavender Many people drink this delicious beverage to relax and aid sleep. Research has shown that lavender may decrease anxiety and improve sleep quality in people with anxiety or anxiety-related
3. Your only source of dairy is the milk found in your coffee Over the past few years, the vast majority of dairy products have gotten a bad rap, because
RELATED POSTS
© 2024 All rights reserved
