Downward dog it
Yoga has become the best thing for the relationship with food and body. From practicing it several times a week you can gone down a jeans size, and say bye-bye to cellulite!
READ NEXT
We all experience stress and anxiety from time to time. Stress is any demand placed on your brain or physical body. People can report feeling stressed when multiple competing demands
Potatoes A freshly scrubbed spud that’s properly cooked is unlikely to cause illness. But watch out for potato salad. Cross contamination – the transfer of germs from one type of
Parsley is a nutritional powerhouse with vitamins A, B, C and K and the minerals iron and potassium. This herb is a natural diuretic, which helps to eliminate excess fluid
Greek yogurt “The thick, indulgent texture is the perfect canvas for a variety of toppings that can make it even more substantial,” Kooi says. Mix in fresh berries and chopped
Addiction is on the rise Unfortunately, we have seen an increase in prescription drug abuse in recent years. It’s so noticeable that the Partnership for a Drug Free America has
Your hot tub Bacteria that develop in indoor hot tubs can enter your lungs when you breathe in the vapor created by the hot water. Your lungs may get inflamed
“The types of alopecia we’re seeing are different than what we were seeing 20 years ago because of the different types of processing that people are doing now,” says Roopal
Ever wonder why you feel gassy after eating certain foods? Or why your pee sometimes smells funny? Just as what you eat can impact how you look and feel, the
The purpose of stretching is to maintain full range of motion around a joint – and your your hands and feet need stretching too. When we have full range of
Walking is great for weight loss, but the benefits go far beyond—from higher energy and better mood to stress relief, creativity boost, and more. Walking benefit: Happiness Whether you’re just
9. Hot tub lung Have you ever heard of hot tub lung? No? Well, it is a really rare health condition caused by bacteria that can live in warm water.
Part 2 Researchers at Imperial College London found a clear link between age and the likelihood of being hospitalised with coronavirus. And older people were also much more likely, once
Constipation – Water is an important factor that always contributes to good digestion and regular bowel movement, as it keeps your stool soft and moves it easily through the digestive tract.
Anemia “Younger women, many are anemic, and they have no clue about it. And it’s so easy to treat—but you need to know you have it,” shared Dr. Feuerstein. “I
Watermelon Watermelon is one of the best sources of antioxidant lycopene and Vitamin A which is required for sebum production and keeps your skin hydrated and moisturized.
What causes high blood pressure? It’s important to know that there are two types of hypertension and each one has a different cause. Primary hypertension This type of hypertension develops
RELATED POSTS
© 2024 All rights reserved
