Stay Out Of The Sun
Well, not all the time, but don’t overdo your tanning session either. Avoiding too much time in the sun prevents skin cancer and helps you look (and therefore feel) younger by preventing wrinkles and even saggy skin! Also, when you do spend time in the sun, make sure to use sunscreen. It really does make a difference.
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You have often headaches and you are tired to take so many pills? Some persons are accustomed with those headaches, but when a tough headache strikes, you feel hopeless. The
Summer is coming, and with it, balmy nights and long beach days. But if you’re still cozied up in your “winter body,” you’re not alone. The good news? You can
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They do like to use extra sanitizer – Working in an office means that you share the air, space, and equipment with others that might be sick. That’s why Dr. Arthur
Pumpkin Pumpkin is one of the best aids for reducing excessive flatulence and bloating as well. It has many antioxidants that help ease pain and remove the effects of gas.
Losing weight shouldn’t feel like a chore, and it shouldn’t feel so restrictive that you hate every second of your “diet” and then give up. Registered dietitian Emily Tills, MS,
3. You’re catching colds more often Normally, with proper sleep, rest and relaxation, your body is equipped with the necessary anti-inflammatory defenses to fend off illness. However, when you are
Wear them even on cloudy days One of the common myths about sunglasses is that you don’t need them if it isn’t sunny. ‘Even on a cloudy day, UV lights
The fall season means pumpkin-flavored everything, football, flannels, hayrides—and dry skin. Here are skin-care tips from dermatologists to protect your skin during the fall. They exfoliate a little less When
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