8 Symptoms of Vitamin B12 Deficiency You Shouldn’t Ignore
Breathlessness and Dizziness If you become anemic due to a B12 deficiency, you may feel short of breath and a bit dizzy, especially when you exert yourself. This is because
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Breathlessness and Dizziness If you become anemic due to a B12 deficiency, you may feel short of breath and a bit dizzy, especially when you exert yourself. This is because
It Prevents Type II Diabetes By boosting the insulin sensitivity in your body, your high blood sugar level will go down, prevent significant health issues in the future. Just 2
Zyprexa (olanzapine) Atypical antipsychotics, such as Zyprexa and Clozaril (clozapine), can pile on the pounds. A 2005 study found that 30% of people on Zyprexa gained 7% or more of
4. Establish quarantine routines Dr Gupta suggests “Having something special during this time will help you look forward to each new day,” As your usual routines like commuting to work
Liver cancer You normally won’t have any pain until your liver cancer has advanced to later stages. Once you do start to hurt, it can show up anywhere from your
Severe fatigue Teens are notorious for being tired all the time, but if they feel severely exhausted for weeks on end (and exhibit other subtle mono symptoms), this could be
Coffee reduces the risk of developing type 2 diabetes. Coffee also lowers risk of Type 2 diabetes, according to a study from The American Chemical Society. The study’s researchers found
Excess weight around your waistline can be the hardest to lose. But before you beat yourself up over not doing enough crunches at the gym, consider this: As we get
With a blood pressure cuff, a scale, and a blood draw, your doctor can tell a lot about the health of your heart. It’s not that easy to do a
Hormone therapy and oral contraceptives Women who take hormone therapy, particularly estrogen alone, have a greater likelihood of developing dry eye. In a study involving more than 25,000 post-menopausal women,
No matter how much you love food or how skilled you are in the cooking department, eating well on a consistent basis is an ongoing battle—especially after an exhausting day,
Abdominal Bleeding Abdominal bleeding—which occurs in the stomach, esophagus, colon, and small bowel—can be incredibly hard to diagnose because some of the primary symptoms are being weak and light-headed from
Calcium Why you need it: Calcium is the most abundant mineral in the body. More than 99% is stored in—and helps fortify—teeth and bones, while the remainder goes toward blood
Magnesium It helps your body make protein and bone and keeps your blood sugar stable. You can get it from nuts, seeds, and leafy greens. But older people tend to
Treat depression We’re learning more all the time about the far-reaching effects depression can have on our health, from increasing the risk of cardiovascular disease to impairing memory. A study
It may help prevent type 2 diabetes A diet high in cabbage was found to lower the chances of type 2 diabetes in a recent study. Those who followed the
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