Visualize goals
If there’s one thing we can learn from Carli Lloyd (and there’s not only one) is the emphasis she puts on mind focusing. Before each match, she dedicates some special time to visualize exactly what she wants to happen in the game.
In 2015’s World Cup final, she hit three goals, and she managed to keep her mind strong because she imagined she’d be scoring four. If this is not mindful thinking, I don’t know what is.
Still, you might not be a talented soccer player who needs to play in front of millions of fans, but you still need to make a good impression with that presentation you have for today or that salary raise you were about to ask, right?
