9 Effective Remedies That Fight Inflammation

A.C.
LIFE

Skullcap

Skullcap, like hops, is a nervine. In fact, it’s often used in herbal formulas for insomnia and/or anxiety. It’s also used by herbalists to help promote healthy lung and respiratory function, as well as relieve constipation

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Our skin starts getting fine lines and wrinkles sometimes as soon as our early 20s. Then, they can become much more obvious during our 30s and 40s. As we continue

5 Critical Times You Need To Go To The ER

A.S. July 16, 2017

You have the worst. headache. ever. Think about: A ruptured aneurysm or stroke. The pain often starts suddenly. “That could signal bleeding within the brain,” says Dr. Evans. You may

7 Foods You Should NOT Eat As Leftovers

A.C. January 7, 2020

Seafood Seafood is a great option when you want to replace red meat, and, as you probably know, fresh fish is super healthy (even if we don’t eat enough), but

10 Sleep Remedies That Actually Work

A.C. October 22, 2019

Book a light therapy session Natural light is critical for our health and well-being. Bright light therapy, using a light box provided by your dermatologist or reputable light box manufacturers

10 of the Best Parenting Tips to Have Happy Children

A.S. September 6, 2017

Show them how much you love them As a parent, it’s your duty to correct and guide you children properly but you should avoid blaming, criticizing and finding fault in

8 Reasons Why Your Stomachache Is a Major Concern

A.C. December 16, 2019

Stress Stress can cause a lot of things, including severe headaches and annoying stomachaches. Depression has been linked with digestive problems (including loss of appetite and weight loss) as well

Alzheimer’s Disease: 7 Conditions That Raise Your Risk

A.C. August 26, 2019

Although we don’t know a lot about the causes of Alzheimer’s disease, having the following conditions may raise your risk or make your symptoms worse. Anemia This common blood disorder

8 Warning Signs You Might Have Sun Poisoning

A.C. July 30, 2019

Sun poisoning is a severe sunburn that brings flu-like side effects alongside standard sunburn symptoms. It doesn’t mean you’ve actually been poisoned by the sun. You might not know that

How to Make Your Home COPD-Friendly

A.C. May 30, 2019

For people living with chronic obstructive pulmonary disease (COPD), everyday life can be difficult. COPD is a group of progressive lung diseases, including emphysema and chronic bronchitis. About 30 million

10 Symptoms of Cancer You Might Be Ignoring, But Shouldn’t

A.C. June 26, 2020

8. Abdominal pain A symptom of a stomach tumor could be abdominal pain. Most stomach cancer patients said that they sadly mistaken their symptoms for a common stomach virus. Dealing

12 Effective Ways to Get Fast Metabolism

A.C. March 26, 2021

8. Add some spicy foods to your diet Not everybody likes spicy foods, but if you do, try to consume them more often. Capsaicin, the main component of chili peppers,

Why Are My Feet Always Cold?

A.C. February 5, 2019

Nerve disorders Other nerve disorders may also cause regular cold feet. Nerve damage may be caused by trauma or injury, such as severe frostbite, or may be because of an

6 Silent Signs of Gastritis

A.C. June 12, 2019

Gastritis is the inflammation of your stomach lining. Gastroenterologist Taruna Bhatia, MD, medical director of hepatology at CarePoint Health System, explains that if your stomach is burning or aching, you

11 Essential Things You Must Have in Your Emergency Kit

A.C. May 26, 2020

8. Proper clothes “Consider protective clothes and outerwear. Think: coats, windbreakers, ponchos, rain jackets,” Hart says. She also suggests the importance of items you can wear well across all climates—so

7 Appendicitis Symptoms You Shouldn’t Miss

A.S. July 17, 2017

No symptoms? Dr. Payne says he has heard stories about doctors opening up patients for unrelated surgery and discovering that their appendix has ruptured and healed without treatment. But, he

5 Reasons You Have Swollen Fingers

A.C. May 23, 2019

You have arthritis pain, and the inflammation in your joints causes your fingers to swell up and resemble little sausages. Or maybe you’ve chowed down a salty meal, and now