Search
Close this search box.
Search
Close this search box.

10 Easiest Ways to Make Your Coffee Habit Healthier 

Use filtered water only

You might think that since we boil water to brew coffee, you don’t have to worry about whether it’s filtered. But Swinney says filtered water is a smart choice, not just for taste, but for health, too.

“Filtered water ensures there are not any unwanted heavy metals like lead or copper that might be found in old pipes. Tap water also contains chlorine disinfection byproducts which can be harmful long term,” she says. “You should also avoid using well water unless it’s been tested for contaminants.”

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

1 thought on “10 Easiest Ways to Make Your Coffee Habit Healthier ”

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

6 Types of Chronic Cough You Can Develop

Medication-related cough If you didn’t know by now, about 1 in 5 people who take blood pressure drugs known as ACE inhibitors can develop a cough. Your potentially life-saving medication

5 Common Foods That Aggravate Your Psoriasis

Frozen dinners and fast food Frozen foods contain heavily processed ingredients. Keep in mind that these foods are highly processed and have been linked to increased inflammation in the body.

7 Most Common Health Problems Veterans Face

Suicide The most recent data shows that more than 6,000 veterans have taken their own lives every year between 2008 and 2017; the rate of suicide among veterans was 1.5

5 Shocking Reasons Your Hair Is Thinning

An iron deficiency According to a study in the Journal of Korean Medical Science, those affected by this specific type of hair loss can experience symptoms for several years. Since

Mirror Effect-Cause of Dyslexia

French scientists discovered a physiological difference between the eyes of those who have dyslexia and those who don’t. It’s all about the fovea, the center of a region, which is

6 Subtle Signs of Colon Cancer

Colon, or colorectal cancer, is any cancer involving the large intestine and/or rectum, and can be as painful as that sounds. Unfortunately, it is very common, with almost 150,000 new

10 Anti-Oxidant Foods That Can Give You Glowing Skin

Dark chocolate Dark chocolate is highly nutritious containing fiber, iron, magnesium, copper, manganese, potassium, and other important nutrients to benefit your health. Above all, it is loaded with antioxidants such

12 Things Doctors Want You to Know

Doctors are our guardian angels and no matter how hard it is to change our not-so-healthy habits, they will always have the best pieces of advice for us. With that

RELATED POSTS

Scroll to Top