Coffee is the number one source of antioxidants in the U.S., according to researchers at the University of Scranton. Joe Vinson, Ph.D., said that “Americans get more of their antioxidants from coffee than any other dietary source. Nothing else comes close.” So, if a cup of coffee in the morning may provide more than just an energy boost, you should consider making your coffee healthier.
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Great advice. My wife and I already do most of those recommendations. Thanks