Search
Close this search box.
Search
Close this search box.

10 Easiest Ways to Make Your Coffee Habit Healthier 

Use filtered water only

You might think that since we boil water to brew coffee, you don’t have to worry about whether it’s filtered. But Swinney says filtered water is a smart choice, not just for taste, but for health, too.

“Filtered water ensures there are not any unwanted heavy metals like lead or copper that might be found in old pipes. Tap water also contains chlorine disinfection byproducts which can be harmful long term,” she says. “You should also avoid using well water unless it’s been tested for contaminants.”

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

1 thought on “10 Easiest Ways to Make Your Coffee Habit Healthier ”

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

8 Natural Ways to Lower Your Blood Pressure

Don’t overdo your drinking Moderation is the key in everything, so one drink daily for women and two for men may have some good effects on blood sugar. “But any

6 Tips From Seniors to Have a Healthier 2018

Keep Your Skin Protected From the Sun While the sun’s UV rays do trigger vitamin D production, which is essential for bone health, that’s hardly a good reason to expose

These 6 Leftovers Can Make You Sick

Last night’s dinner can be a lifeline when you need a hot and ready lunch, but you may want to think twice before reheating these foods. Even if you’re in

10 Fast Food Offers That Are Actually Healthy

Pret A Manger: Salmon and Avocado Power Pot This power pot features poached salmon, avocado, lemon and a quinoa and rice mix. Needless to say, it’s very healthy and includes

10 Vaccine Myths You Should Completely Ignore

#6 Myth: Vaccines can cause autism Unfortunately, some parents think that vaccines can cause autism and “that’s absolutely ridiculous,” Dr. Fisher says. The rumor stems from a small, flawed 1997

Scroll to Top