Apparently, there are more risk factors than you thought when it comes to heart disease. These surprising risk factors include high cholesterol, being overweight, high blood pressure, smoking and a lack of exercise.
You probably know that heart disease is the number one killer in the United States – more than 610,000 Americans die of it every year. The interesting part is that researchers suggest that your cardiovascular health could be influenced by where you live.
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Everyone experiences occasional aches and pains. In fact, sudden pain is an important reaction of the nervous system that helps alert you to possible injury. When an injury occurs, pain
Cinnamon is beneficial to include in your diet. Only ½ teaspoon of this magical spice daily can have positive effects on blood sugar levels, immunity and digestion. If you like
*Attention, this article is written by a coffee lover, hence it will not be containing any objective opinion, only personal feelings about coffee* If you don’t even consider starting your
There are a lot of things found in your house as we speak that could damage your lungs and, unfortunately, that damage is permanent and irreversible in most cases. Our
You already know water is great for you, and that you should probably drink more of it. Staying hydrated throughout the day has a huge impact on your basic bodily
Diabetes has a lot of both subtle and evident signs. And, as you probably guessed, the real problem is with the subtle ones. Knowing them could lead you one step
Eating fast food, failing to exercise, smoking a pack of cigarettes per day, avoiding the doctor… Everyone knows that certain habits, practices, and lifestyle choices are seriously bad for your
Sleep paralysis locks a person in a strange state between dreaming and waking, where they can’t move but might experience weird hallucinations. It affects only 7.6 percent of the general
Kidney Beans Raw beans contain proteins called lectins that break down with cooking. Not all lectins are toxic; some are even beneficial. The lectin in kidney beans, though – called
Leafy Greens Eating leafy greens constantly helps reduce the risk of macular degeneration and cataracts thanks to their high concentration of lutein and zeaxanthin.
Metabolism, also known as calorie expenditure (the number of calories you burn in a given amount of time) refers to all the chemical processes in your body. The faster your
Papaya is the fruit of the Carica papaya plant. It originated in Central America and Southern Mexico but is now grown in many other parts of the world. Papaya contains
With a blood pressure cuff, a scale, and a blood draw, your doctor can tell a lot about the health of your heart. It’s not that easy to do a
If you think that acne is the only skin problem you may face, think again. Skin problems can happen literally anywhere – and that precious behind of yours is just
Many health problems would go undetected if not for screenings. For example, victims of heart disease don’t realize the danger until they are in an ambulance. But this disease we
You fear eating your next meal because it’s probably going to cause heartburn; you wake up during the night because laying down causes a burning sensation in your chest; and,
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