7 Alarming Signs You’re Not Drinking Enough Water

Dry Mouth

Well, just because it’s really obvious doesn’t mean it’s not helpful. If your mouth is dry, try drinking a bit more water. If it doesn’t go away in an hour or so, try again. If it persists, you might have something else going on.

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2. You’re experiencing stomach pain The first thing that pops into our heads when we are experiencing stomach pain is food poisoning. However, you could add coffee to the list

What Are the Early Signs of Alzheimer’s Disease?

A.C. November 26, 2018

Vision loss If you have trouble in reading, you should visit your doctor. You can also experience problems judging distance and determining contrast or color when you’re driving. Misplacing

8 Science-Backed Methods to Treat Depression

A.C. June 19, 2019

Depression is the most common mental illness, with one in eight women experiencing it at some point during their lives, according to the American Psychological Association. But, the APA notes,

Warning Signs: Your Body Is Talking – Are You Listening?

A.C. August 7, 2019

From blistered skin to inflamed gums, minor ailments may be symptoms of more serious health issues. Make sure you can read your body’s silent signs. Silent signs that you might

These Signs Show You That Your Kidneys Aren’t Working Properly

A.C. March 25, 2018

Dizziness Both kidney failure and severe anemia can lead to an insufficient flow of oxygen to your brain, leading to poor concentration, memory problems, and dizziness. Metallic taste Accumulation

8 Causes of Chest Pain Other Than a Heart Attack

A.S. August 23, 2017

Shingles Did you know that varicella-zoster can actually reactivate after you’re 50 years old? Much longer after the chickenpox has gone away, it comes back in another form, known as

6 Things You Should Know About Thyroid

A.C. September 11, 2018

Getting your thyroid checked may take more than blood work Whether as part of your annual physical or something you schedule because you’re concerned that something is off, blood work can

8 Important Things Doctors Want You to Know About Face Masks

A.C. March 12, 2020

3. Masks won’t guard you from viruses Face masks aren’t fitted, so small viral particles can easily enter under and around them, eventually ending up in your respiratory system. “A

Everything You Need to Know About Iron

A.C. July 12, 2019

Pumping iron. Flat iron. Ironing a shirt. There are so many irons in our lives—and yet, do you know if you’re really getting enough of it in your body by

Here Are 4 Good Reasons to Eat More Citrus Fruits

A.C. February 4, 2019

They may minimize your risk of kidney stones Kidney stones can form when you have higher-than-normal amounts of stone-forming minerals in your urine or when your urine is very concentrated—and

Goji Berry – The Best Snack for People With Diabetes

A.C. November 16, 2017

Goji berry has been used in the traditional Chinese medicine for more than 2,000 years. This superfood a.k.a. wolfberry grows on a bush and is native to Asia. These berries

10 Germiest Things You Touch Every Day — According to Doctors

A.C. November 14, 2019

Laptops Your hands might be on the keyboard while you’re reading this… Take a break and sanitize your computer! “A shared keyboard and mouse at work are full of germs,

5 Meals to Eat (and 5 to Avoid) Right Before Sleep

A.S. August 9, 2017

7 Appendicitis Symptoms You Shouldn’t Miss

A.S. July 17, 2017

Low-grade fever and chills Appendicitis symptoms may mimic those of a stomach bug, including a low-grade fever, chills, and shaking. Dr. Payne says that if you have stomach pain with

9 ‘Innocent’ Symptoms That Warrant a Trip to the ER

M. C. November 9, 2021

Difficulty breathing – Shortness of breath is one of the most common reasons for ER visits. The most common causes are asthma, and Chronic Obstructive Pulmonary Disease (COPD). In this case,

Can’t Sleep? Here Are 16 Things You Can Do to Change That

A.C. January 14, 2021

3. Set a sleep schedule …and stick to it! You’d be surprised to find out that setting a sleep schedule helps many people fall asleep faster and much easier worldwide.