Cramps
If your body doesn’t have enough water, it can’t carry other important things like minerals and vitamins elsewhere in our body. If that happens, your muscles will start to twitch if they’re not getting the electrolytes they’re supposed to.
That’s when cramps happen.
READ NEXT
With a blood pressure cuff, a scale, and a blood draw, your doctor can tell a lot about the health of your heart. It’s not that easy to do a
It increases fat burning Green tea can help your body burn fat in multiple ways. In addition to the standard caffeine stimulant that can assist in burning fat, green tea’s
Body typing is often more hype than substance, especially when it comes to what to wear. (Not sure if you have a bikini body? If you have a bikini and
Gastritis is the inflammation of your stomach lining. Gastroenterologist Taruna Bhatia, MD, medical director of hepatology at CarePoint Health System, explains that if your stomach is burning or aching, you
That you might have skin cancer Massage therapists are the eyes for the back of your body, and therapists can spot irregularities in places you can’t. Massage therapists have noticed
Summertime brings with it many gifts—longer days, warmer weather, beach trips…oh, and mosquitoes. While these tiny flying insects are simply a nuisance for most, for other people who experience allergic
Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia, this beverage has a multitude of uses from lowering blood
Gut Some detox cleanses recommended by “wellness bloggers” are a total waste of time, energy, and money, according to gastroenterologist and internist Roshini Raj, MD, women’s health advocate for “Keep
Sores or lesions are often caused by food irritations. However, if they last more than 6 weeks, they can be an indicator of infection or even oral cancer, so visit
Create beautiful scenarios in your head Hey, do not forget that it is your mind and you can imagine everything you want, so take advantage of the control you have
Social anxiety nowadays is a very common mental health, because we often have insecurities about ourselves. If you are always worried about what others think about you and your appearance
Lose weight while eating steak, burgers, cheese, and bacon? High-protein, low-carb plans like Atkins and the Zone can work. But you should consider the pros and cons before you decide
Genetics Your chances of getting a heart disease is higher if you have a parent who developed it. However, “if you do have a family history, it doesn’t necessarily mean
GERD GERD is typically caused by a weak valve that separates the stomach from the esophagus, which allows food and acid from the stomach to splash upwards. Gastroesophageal reflux disease
3. You can’t release yourself from the ugly past Even if there are many psychologists who don’t like to associate post-traumatic stress disorder (PTSD) with anxiety disorders, dealing with a
Stay socially active Say yes to those social invitations! Studies reveal that people with a large social network are at lower risk of Alzheimer’s and dementia. “There is something intrinsically
RELATED POSTS
© 2024 All rights reserved
