10 Signs You’re Not Healthy (Even If You Think You Are)

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Your ankles are swollen

Many people find that their ankles are uncomfortably swollen after a long flight—and that’s perfectly normal. What’s not normal, however, is having swollen feet and ankles all day every day. “A heart that is not working well can fail to adequately circulate blood, and swollen feet and ankles can be an early sign of a failing heart,” warns Yamamoto.

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1 thought on “10 Signs You’re Not Healthy (Even If You Think You Are)”

  1. praise GOD ,, help homeless , feed strays ,make love ,, smoke good legal weeds , dont drink much , no cigaretts , keep busy , swim dailly beach preferred, eat well of course …u will be healthy ,, exercise feeds the mind and soul

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