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If you have a UTI A few years ago, researchers reported that NSAIDs may be useful for treating urinary tract infections. Besides possibly soothing pain, they may reduce recurrence, as
Severe heartburn can lead to esophagitis Esophagitis is inflammation of the esophagus, often caused by stomach acids backing up into the esophagus. This can cause painful, difficult swallowing and chest
Red Meat In moderation, red meat has its benefits — you’ll get plenty of protein to fuel your gym workouts and you’ll feel more energized throughout the day — but
Fatty Fish As MD Jimmy Lee found, eye dry syndrome is commonly linked to a deficiency of DHA, a fatty acid found in fish like tuna, salmon and trout.
Enlarged, painful big toe It could be: What you ate. Gorged on wine and steak? The painful aftermath could be gout, a type of arthritis that usually affects the joint
Lavender Many people drink this delicious beverage to relax and aid sleep. Research has shown that lavender may decrease anxiety and improve sleep quality in people with anxiety or anxiety-related
5. Tears pouring down your face As strange as it sounds, when your eyes won’t stop watering, it could actually be a sign that you’ve got dry eye. “A normal,
Mushrooms Calories: 15 per cup Nutrients: Rich in biotin, vitamin B2, copper and pantothenic acid
Bloodletting Have you ever heard of bloodletting? Well, it was basically a medical procedure used to help alleviate those who struggled with pneumonia, rheumatism, fevers, headaches, back pain, and even
How To Deal With Obesity “I work with a lot of pediatricians, and I think they are lovely and so knowledgeable,” pediatric dietitian Pegah Jalali told me. “I do think
When you think of iodine—the chemical element that helps your body produce thyroid hormones and regulate energy—you probably associate it with table salt. That’s because back in the 1920s, researchers
5. Chew Your Food – A Lot! The more, the better! When you eat whole foods that contain more fiber, it takes considerably more effort to chew them. In doing
Sleeping aids (nonbenzodiazepine sedative-hypnotics) Examples: eszopiclone (Lunesta), zaleplon (Sonata) and zolpidem (Ambien) “There are alternative drug and nondrug treatments for insomnia and anxiety, so talk with your health care professional
Eating low-carb Do you crave carbs when you’re sad? There could be some biological influence at play. According to the Mayo Clinic, carbohydrates are thought to increase the serotonin in
Skip the sunbathing session You’ve applied sunscreen, but are you still directly exposing your skin to the sun? Seeking that sun-kissed complexion can have dangerous consequences. “Sunbathing is bad because
Difficulty breathing – Shortness of breath is one of the most common reasons for ER visits. The most common causes are asthma, and Chronic Obstructive Pulmonary Disease (COPD). In this case,
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