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Turmeric Its active ingredient, curcumin has been proven to help improve a variety of serious and even life-threatening conditions, including multiple myeloma, pancreatic cancer, colon cancer, psoriasis, arthritis, major depression
You have a blocked tear duct Another common reason for watery eyes is a blocked tear duct, but the blocked duct doesn’t cause an excess creation of tears, according to
Flashes of light: Bright spots, flashes or other visual disturbances. What it might be: A detached retina which means immediate medical care is needed to prevent permanent vision loss. Lights
Plastic containers To store leftovers, nothing beats plastic containers. But if you want to reheat them in the microwave, make sure the dish is designed for it. If you don’t,
Sweaty feet Excessive sweating of the feet is called hyperhidrosis, and experts say it seems to be an inherited condition – but aren’t quite sure what causes it. Sweaty feet
From a messy desk to ‘toxic’ friends, these surprising stamina robbers may be making you tired. Your messy desk Being surrounded by heaping piles of paper and junk—either on your
Age and gender Your changes go up as you get older. Actually, they double every decade after age 55. Women are less likely to have a stroke than men of
Flulike Symptoms Fatigue, nausea, vomiting, weakness, stomach pain, lightheadedness, and dizziness are also signs of cardiac problems, especially among women. In one study of 500 women who survived heart trouble,
Stay positive No one is under any illusions about this not being a frightening time for the people across the world. The rising number of affected people and deaths, and
Even if DNA plays a huge role in body types, it’s more likely that those fit bodies you admire are more because of everyday healthy habits rather than good ol’
13. You’re a clean freak Yes, being too clean can affect your health, too. There’s a fine line between a clean enthusiast and a clean freak. Cleaning way too often;
7. Your brain function decreases It’s crucial to spend more time outdoors if you want to keep your mind sharp and healthy, especially when you are a senior. A study
Probiotics are live micro-organisms that support healthy populations of bacteria in your digestive tract. When the balance of good and bad bacteria in your gut is off, you can develop
7. Welcome vinegar into your life Vinegar, especially apple cider vinegar, has a wide range of health benefits. In fact, many studies concluded that apple cider vinegar could aid weight
Crohn’s disease (CD) is an inflammatory bowel disease that can affect any part of the gastrointestinal tract, but most often affects the end of the small intestine (ileum), the colon,
Track your pain level and activities every day. To effectively treat your pain, your doctor needs to know how you’ve been feeling between visits. Keeping a log or journal of
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