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Diabetes sign: Your vision is blurry Your macula is a small lens in the center in your eye that’s responsible for sharp central vision. But when your glucose levels are
Whole Nuts Peanuts, almonds, cashews, walnuts and pistachios all have potential to get lodged in a child’s windpipe. They are important foods to include early on due to allergy prevention,
Hypnosis can be used to treat anxiety, because during your session, the therapist can induce you in a “posthypnotic suggestion” while you’re in a state of trance – your mind
Be careful not to mix information Another thing you need to keep in mind about memorizing techniques is trying not to learn too much at once. From a scientific point
4. They disinfect their car keys and phones Your phone may be dirtier (germier) than a public toilet, so how often do you disinfect it? The same goes for the
Your Mood Is Much Better After Eating Sugar Of course, everybody (especially children) feels good about eating something sweet and that doesn’t necessarily mean that we are all sugar addicts.
They Get Irritated Easier “A subtle signifier that someone might have a problem is changes in personality and behavior,” says clinician Whitney Baliett, MA, LADC of the Mountainside Treatment Center,
Pack on the protein Women should eat 46 grams of protein daily, if you can control this target you can lose weight and maintain a slim figure. “Protein helps to
If you’re one of the estimated one in eight people who suffers from tooth hypersensitivity, it’s important to understand why you feel that shock of pain anytime you eat something
Improper handwashing can leave you susceptible to germs. Make sure you’re not making these mistakes. You don’t wash long enough A recent Michigan State University study found that 95 percent
You Never Leave the House Without Sunglasses “Bright, harsh lights can be really taxing to the eye, especially if you don’t have the right prescription,” says Dr. Garg. You might
DIY skin care recipes are all over the Internet, boasting to miraculously transform your skin. Most dermatologists, though, are skeptical of how those claims hold up. “Lots of things that
Prevents diabetes Studies show that the anthocyanidins found in this healthy beverage can improve glycemic control and help normalize blood sugar levels. Also, its anti-inflammatory benefits can lower the risk
Rice cakes Rice cakes are often treated as a diet snack food because of their low number of calories compared to other snack options. However, rice cakes are made with
If your blood sugar number is creeping up, these science-backed diet, exercise, and wellness tweaks can help you return it to a healthier level. Enjoy Mediterranean meals According to studies
Examples: Asthma – For someone that suffers from asthma, breathing can be sometimes extremely difficult. The airways can become swollen and narrow. The person feels as if they cannot get enough
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