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You may have noticed that your routine physicals include a lot more discussion of tests than they did a decade or two ago. Because age is a risk factor for
If you’re in pain or have nausea, vomiting, diarrhea, or other symptoms, you’d do anything to feel better. Luckily most stomach bugs are short-lived. However, choosing the wrong kind of
As we already know, sweating happens after making physical efforts, being stressed or standing in the heat – but why does it happen after 40 years old? Well, menopause can
You’ve probably felt depressed after a hard week at work or after a bad breakup, but is depression the same as being unhappy? You might think it is, but when
Mixture of sugar, lemon, and honey If the mixture of sugar and lemon juice is mixed with honey it works like homemade wax and can be used like we use
We all experience sometimes aches and pains and a sudden pain is a reaction of the nervous system that alerts you when you experience an injury. So, when an injury
From a messy desk to ‘toxic’ friends, these surprising stamina robbers may be making you tired. Your messy desk Being surrounded by heaping piles of paper and junk—either on your
Hard-Boiled Eggs One large hard-boiled egg has an estimated 78 calories, 6 grams of protein, and 5 grams of fat. The high protein and healthy fat content also keep you
Allergies are hypersensitive responses from the immune system to substances that either enter or come into contact with the body. Nearly half of Americans have some type of allergy—how many of
Just like any other disorder, skin conditions can be manifested by various symptoms that act differently from person to person, and their intensity can be mild or more severe, painless,
After dealing with an unprecedented year like 2020, we finally see some rays of sunshine due to the development of COVID-19 vaccines. The vaccines, namely Pfizer and Moderna, have been
Sneaky weight gain can happen to all of us, especially when we are no longer in our twenties. Many unexpected things could contribute to weight gain, and you may not
Each year some 610,000 people in the United States die of heart disease, according to the Centers for Disease Control (CDC)—that’s one quarter of all deaths, making it the leading
Cucumbers Thanks to the flavonoid antioxidant quercetin (which reduces swelling) and a high water content of 96%, cucumbers “can definitely help prevent bloating,” says Gans. This crunchy veggie is also
Garlic Garlic has been proven to aid in digestion, but to get the bulk of its benefits, it’s best eaten raw. Try cutting a clove of garlic into pill-sized servings
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