Packaged Foods
Of course, there are some situations where eating a frozen meal is the only option you have. But please, please don’t make a habit of it! Packaged foods are soaked in sodium and preservatives, which are extremely harmful.
Packaged Foods
Of course, there are some situations where eating a frozen meal is the only option you have. But please, please don’t make a habit of it! Packaged foods are soaked in sodium and preservatives, which are extremely harmful.
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Your symptoms: Red eyes A gritty, sandy feeling Eye is red and/or irritated along the lash line specifically It might be blepharitis, a chronic condition in which oil glands along
Parrot fever from pet birds People who own a bird can catch a bacterium called Chlamydophila psittaci by inhaling dried secretions from their infected birds. Symptoms you might get include
Grapefruit can seem like an acquired taste. Their bulbous size; bitter pith (the white stuff that surrounds the fruit) and tart taste can be off-putting to those who are more
Difficulty breathing – Shortness of breath is one of the most common reasons for ER visits. The most common causes are asthma, and Chronic Obstructive Pulmonary Disease (COPD). In this case,
Going to bed in the buff has more perks than you might think. These research-backed benefits will have you ditching the dowdy flannels and sleeping naked tonight. Sleeping naked could
Sweet potatoes Orange-colored fruits and vegetables — like sweet potatoes, carrots, cantaloupe, mangos, and apricots — are high in beta-carotene, a form of vitamin A that helps with night vision,
You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we
Nuts Grabbing a handful of nuts is a heart-healthy way to beat the afternoon itch for a cookie, Madden says. “Almonds are very high in heart-healthy monounsaturated fats, vitamin E,
The color of your skin, hair, and eyes comes from a pigment called melanin, which is produced by cells called melanocytes. The skin disorder vitiligo, characterized by white patches of
Bloodletting Have you ever heard of bloodletting? Well, it was basically a medical procedure used to help alleviate those who struggled with pneumonia, rheumatism, fevers, headaches, back pain, and even
Brown rice Brown rice is a very nutritious food. Unlike white rice, it is less processed and retains more nutritional value in the form of fiber, vitamins and minerals. It
Eat fish A study from Harvard researchers presented at the 2003 Association for Research in Vision and Ophthalmology’s annual meeting, tested the diets of 32,470 women and found those who
Having an open, candid and frank relationship with your physician is an integral part of leading a proactive lifestyle. But before you even open your mouth, your trained medical professional
About 34 percent of U.S. adults have metabolic syndrome, but the symptoms are so common they can be easily ignored. If you notice any of the following signs of metabolic
You’ve made some great changes to your diet and started a good exercise program but you’re not losing weight. Or you’ve been able to lose a little bit of weight
Sugar Sugar is no one’s friend and will cause inflammation throughout your entire body. ‘Sugar and preservatives all cause inflammation. Foods that cause inflammation do so by damaging the gut lining
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2 thoughts on “10 Worst Things You Can Do for Your Body Now”
all good things to keep in mind
Very good information!