10 Amazing Benefits Of Drinking Apple Cider Vinegar

Get Rid of Bad Breath

We all know the embarrassing struggle of having to deal with your bad breath (especially in the morning). If nothing cures yours, one tablespoon of vinegar will eliminate all the bacteria which causes those awful smells!

Pages: 12345678910

PREV 1 ... 5 6 7 8 9 10 NEXT

Strengthen bones and teeth Thanks for the copper found in cashew you can stimulate the production of collagen and elastin, which are major structural components of your body that make

You Should Never Scratch These 6 Itches

A.C. September 9, 2019

An itch can drive you absolutely crazy, but there are times when scratching only makes it worse—throwing your body’s inflammatory response into high gear. Dry skin The most common reason

50 Body Myths You Should STOP Believing (Part 3)

A.S. July 11, 2017

The redhead gene is almost extinct. The redheaded gene may be recessive, but it’s not going extinct. For that to happen, every single person who carries the gene would have

5 of the Healthiest Salads You Can Eat

A.S. August 21, 2017

Do Eat: Quinoa Salad Dietitian Liz Blom notes, “Quinoa salads might be one of my favorites based upon the texture and versatility of the grain itself. From a nutrient standpoint,

Effective Ways to Lower Your Blood Pressure

A.C. December 6, 2018

Cut back on sugar and refined carbohydrates Many scientific studies show that restricting sugar and refined carbohydrates can help you lose weight and lower your blood pressure. A 2010 study

20 Ways to Slash Your Risk of Bone Fractures

A.C. March 4, 2021

13. Wear the right footwear Not all shoes are created equally, and if you’re an older adult, you should definitely take a closer look at what you’re wearing. An orthopedic

Top 11 Most Dangerous Viruses in the World

A.C. March 16, 2020

7. Influenza During a typical flu season, up to 500,000 people worldwide will die from the illness, according to the World Health Organization. But occasionally, when a new flu strain

These 5 Foods Do Weird Things to Your Body

A.C. July 16, 2019

Ever wonder why you feel gassy after eating certain foods? Or why your pee sometimes smells funny? Just as what you eat can impact how you look and feel, the

Avoiding Fake Coronavirus Health Advice Online – 7 Things You Need to Know

P.J.H. March 24, 2020

7. Heat and avoiding ice cream We have long known the flu virus doesn’t survive well outside the body during the summer, but as yet we don’t know how heat

6 Warning Signs You Have Chronic Fatigue

A.C. January 17, 2019

You find yourself feeling symptoms of depression. Chronic fatigue’s impact on your sleep could also be causing you to experience symptoms of depression. “Many people who are affected by chronic

These 8 Foods Will Unclog and Protect Your Arteries

A.C. June 19, 2019

Asparagus Asparagus is one of the best, natural artery-clearing foods around, says Shane Ellison, an organic chemist and author of Over-The-Counter Natural Cures. “Asparagus works within the 100,000 miles of

4 Healthy Alternatives to White Flour You Should Try

A.C. August 7, 2018

Chickpea flour This is made of, you guessed it, finely ground dried chickpeas. It’s gluten- and nut-free and is full of folate (important for cardiovascular health), fiber (for gut health)

10 Incredibly Tasty & Healthy Snacks Under 10 Calories

A.C. July 25, 2019

The quality of your calories is just as important as the amount you consume. When you’re starting a weight loss plan, either on your own or with the help of

Best Natural Remedies for Eczema

A.C. March 21, 2019

Try meditating Being Zen doesn’t exactly sound like an eczema fix—especially when the itching is driving you mad—but “sometimes eczema flares up due to triggers, like stress,” says Lindsey Bordone,

12 Things You Should Never Do at the Gym

A.C. June 26, 2019

There is a certain unspoken etiquette that comes into play the second you walk into a gym, ready to sweat. Still, we’ve all been there: watching someone text endlessly while

Stretches for Hands and Feet to Reduce Unwanted Tension

A.C. April 8, 2019

The purpose of stretching is to maintain full range of motion around a joint – and your your hands and feet need stretching too. When we have full range of